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What Do You Know About Chakras? Learn to Balance It!
Did you know? The word Chakra means wheel. Chakras function as points of connection between different regions of our physical body where our glands areRead More -
#MondaySongs: The Rain
Did you know that the sound of rain is very good for you? It's a natural white noise, which means that it can easily makeRead More -
10 Powerful Ways to Break a Bad Habit
Do you scratch your nails? Do you chew your hair? Suck your finger? Bite your lips? With persistence and the right mindset, it is possibleRead More
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What Do You Know
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#MondaySongs: The Rain
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10 Powerful Ways to
What Do You Know About Chakras? Learn to Balance It!
Did you know? The word Chakra means wheel. Chakras function
#MondaySongs: The Rain
Did you know that the sound of rain is very
10 Powerful Ways to Break a Bad Habit
Do you scratch your nails? Do you chew your hair?
#MondaySongs: Spa Music Collection
Let's keep celebrating Spring with the album #20 Natural Songs
Forgetting to Remember: How the Brain Must Actively Forget
Did you ever happen to meet someone and then immediately
#MondaySongs: Deep Breath In
When you feel calm everything works better, have you ever
Naked Meditation is Not Weird – and You Should Try It
Practicing meditation is great. You learn to breathe better, your
#MondaySongs: Clear Mind (Meditation for Anxiety)
Research has shown that being able to clear your mind
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One of the major problems faced by college students today
#MondaySongs: Daydreaming
Another Monday, another week to celebrate life, love and
Spring Yoga: Prepare your Body and your Soul to Blossom
Spring is approaching and you have to prepare to blossom!
#MondaySongs: Mindfulness
Today we focus on the power of the mind, which
Six Habits That Could Change Your Life
Positive habits generate happiness. And when we are happy, our brain
#MondaySongs: Change Your Life
Here we are, ready to start the week with some
10 Meditation Myths, Busted!
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#MondaySongs: Gentle Rain
Namaste! Welcome to another Monday post. The name of the
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#MondaySongs: Reiki Attunement
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#MondaySongs: Love your Pregnancy
This MondaySongs is dedicated to all the mothers-to-be, because we
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What Do You Know About Chakras? Learn to Balance It!
Did you know? The word Chakra means wheel. Chakras function as points of connection between different regions of our physical body where our glands are...
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Wellness & Health
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10 Powerful Ways to Break a Bad Habit
Do you scratch your nails? Do you chew your hair? Suck your finger? Bite your lips? With persistence and the right mindset, it is possible...
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#MondaySongs: Mental Strength
We always talk about the importance of body training, but what about mental training? The brain is the most important and powerful muscle in our...
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New Subject in UK Schools: Welcome, Mindfulness!
Mathematics, science and history: students in England already learn about traditional subjects... But thousands of children - in more than hundreds of schools - will...
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