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#MondaySongs: Biofeedback Song
Heal your body and your mind with today's song! It comes from the album 18 Biofeedback Songs for Brain Memory and Relaxation: Meditation Music for BreathingRead More -
5 Things to Do When Everything Is Going Wrong
Sometimes, when your life goes off track, it becomes incrementally hard to pull yourself together. Bad thoughts and self-defeating mechanisms take control of every wakingRead More -
5 Ways in Which Keeping a Journal Will Help You
Sometimes it’s the simple things that lead to some of the biggest changes in life. Exercising, eating healthy, meditating. None of these activities need yearsRead More
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#MondaySongs: Biofeedback Song
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5 Things to Do
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5 Ways in Which
#MondaySongs: Biofeedback Song
Heal your body and your mind with today's song! It
5 Things to Do When Everything Is Going Wrong
Sometimes, when your life goes off track, it becomes incrementally
5 Ways in Which Keeping a Journal Will Help You
Sometimes it’s the simple things that lead to some of
#MondaySongs: Sleeping in Manhattan
It's Monday everyone! That means that it's our duty to
It’s Okay to Make Mistakes as Long as You Learn From Them
Although making a mistake is inherently bad, we believe that
4 Ways to Attract Positive Energy and Turn Your Life Around
When you have a bad day, or perhaps even a
#MondaySongs: Deep Concentration
Today's Free mp3 is called Deep Concentration and it's the
Try Our Own Matcha Tea Cake Recipe and Learn About Its Benefits
Many of you know already that consuming matcha green tea
Treat Your Anxiety with These 5 Calming Essential Oils
Following up on our article where we presented a list
#MondaySongs: Inner Peace
We hope you spent a wonderful Easter, and if you
5 Daily Positive Affirmations to Overcome Difficulties in Life
Facing constant challenges is simply part of everyone’s life. You
4 Confidence Building Exercises to Enhance Your Self-Belief
People think that developing self-esteem and self-belief isn’t something you
#MondaySongs: Melodic River
This week's free mp3 is a song to help
3 Techniques to Finally Overcome Your Fears
You just can’t help it. There are some deep-rooted fears
4 Things to Remember When Dealing With a Negative Body Image
If this isn’t your case, it’s more than likely that
#MondaySongs: Music to Keep Calm
We all know how much stressful our modern lives can
How “Face Yoga” Might Actually Fight Off the Signs of Aging
Widen your eyes, and try to expose as much of
Finding Purpose in Life: a 3-Step Process
Discovering your purpose can be pretty tricky. Some seem to
#MondaySongs: 7 Chakras
This weeks's MondaySongs free mp3 takes his name from the
Set SMART Objectives and Get Things Done
Sometimes it feels so hard to get things done that
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#MondaySongs: Sleeping in Manhattan
It's Monday everyone! That means that it's our duty to share with you one of our latest songs and put it downloadable for free. Today's...
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Wellness & Health
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5 Things to Do When Everything Is Going Wrong
Sometimes, when your life goes off track, it becomes incrementally hard to pull yourself together. Bad thoughts and self-defeating mechanisms take control of every waking...
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#MondaySongs: Biofeedback Song
Heal your body and your mind with today's song! It comes from the album 18 Biofeedback Songs for Brain Memory and Relaxation: Meditation Music for Breathing...
Read MoreNews
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How “Face Yoga” Might Actually Fight Off the Signs of Aging
Widen your eyes, and try to expose as much of their white as you can. Hold it, until you feel they start to water. Then,...
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