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Is Meditation Affected by What We Eat?
What does eating have to do with meditation? Actually, food and meditation work well together and they allow your body and your brain to stay active.Read More -
#MondaySongs: Zen World
Do you know there are over three million saunas in Finland? For finnish people sauna is a necessity, an integrant part of their way ofRead More -
How Mindful People Feel Less Pain Than Others
Have you ever wondered why some people seem to feel less pain than others? You could find the answer you seek practicing yoga...The benefits thatRead More
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Is Meditation Affected by
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#MondaySongs: Zen World
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How Mindful People Feel
Is Meditation Affected by What We Eat?
What does eating have to do with meditation? Actually, food and
#MondaySongs: Zen World
Do you know there are over three million saunas in
How Mindful People Feel Less Pain Than Others
Have you ever wondered why some people seem to feel
#MondaySongs: Universal Nature
Welcome to this MondaySongs article, where we'd like to share
Winter is Here…Warm Up with Yoga Practice!
Winter is here... So be prepared. via GIPHY Heed the
#MondaySongs: Mind Body and Spirit
Today we want to share with you a tranquil space
Why Are People Meditating More? (NEW STUDY!!)
Doctors, teachers and brands are helping bring yoga and meditation
#MondaySongs: Gaia Spirit
Dear friends, welcome back to our weekly MondaySongs appointment, the
5 Simple Ways to Reduce Stress in Autumn
Autumn can arguably be considered the busiest out of all
#MondaySongs: Learning from You
As the cold season approaches, some of us may fall
8 Foods to Live a Longer and Healthier Life
Many studies have proven that the food that you eat
#MondaySongs: Music to Relax
It is not hard to understand that peaceful soothing music
The Best Halloween Music for Adults (SCARIEST SONGS!!)
The spookiest night of the year is right around the
#MondaySongs: Inhale, Exhale
If you always wanted to start doing yoga but never
Writing Meditation: a Simple Way to Explore Your Inner Self
As we’ve often discussed in previous posts, there is a
#MondaySongs: Peaceful Inside
With this week's MondaySongs track we would like to make
4 Tips to Help You Reach Your Goals
It doesn’t need to be the cusp of a new
#MondaySongs: Natural Relief
Here we are, ready for a new Monday and a
6 Tips for Meditation Beginners
When you first pick up a new activity, whether it’s
#MondaySongs: Universe
“Full moon meditation is very well known. The moon
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#MondaySongs: Zen World
Do you know there are over three million saunas in Finland? For finnish people sauna is a necessity, an integrant part of their way of...
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Wellness & Health
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Is Meditation Affected by What We Eat?
What does eating have to do with meditation? Actually, food and meditation work well together and they allow your body and your brain to stay active....
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#MondaySongs: Mental Strength
We always talk about the importance of body training, but what about mental training? The brain is the most important and powerful muscle in our...
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The Meditation Relax Club 24/7 Stream is Finally Here!!
Milestone after milestone, our YouTube Channel keeps growing. To celebrate, we just launched our 24/7 stream you can play in the background any time you...
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