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  How to Stay Happy: Learning to Love Yourself

  When we grow up, we start appreciating ourselves always less. As adults, we lose the sense of self-love that we had as children. Here are 3 ways in which...

  • Posted 6 hours ago
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  Are You Sleeping Too Much? A List of Health Hazards You Might Experience

  Hard to believe but true: sleeping too much can actually be harmful to you! To find out how, keep on reading this article. Studies have shown that a grown...

  • Posted 1 day ago
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  21 Habits of Happy People

  Happiness is not something you can create by yourself. It is generated by your own actions. Try adopting these 21 habits of happy people to achieve that happiness. “No...

  • Posted 2 days ago
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  #MondaySongs: Soothing Instrumental Music Free Download & 2015 Report of Wellness

  Before presenting you the new free mp3 of the week, your #MondaySongs date for your free download music, let’s find out what’s new on spa world! Spafinder, the international...

  • Posted 3 days ago
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  The Best Homemade Healthy Drinks

  Your body is primarily made up of water; to keep it healthy, doctors say that you should drink from 2 to 3 liters a day depending on your body...

  • Posted 1 week ago
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  Best Weight Loss Secrets from Around the World

  Foreign cultures have much to teach us when it comes to foods. Here are some of the best weight loss secrets from all around the world. We can all...

  • Posted 1 week ago
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  7 Amazing Health Benefits of Tea

  I consider myself a tea maniac, and drink at least 3 cups a day. The best part about it? Turns out that tea is actually great for your body!...

  • Posted 1 week ago
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  #MondaySongs: Free mp3 Relaxing Music of the Week – Lullaby and Underwater Sounds

  Another week has started and our #MondaySongs moment has arrived. A short update on our blog Meditation Relax Club to explain to you how to download your free mp3...

  • Posted 1 week ago
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  The Perfect Workout Music Playlist

  How can science help us create the perfect workout music playlist? Find out the answer by reading this short article! Science has shown us again and again that listening...

  • Posted 2 weeks ago
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