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#MondaySongs: Mindfulness
Today we focus on the power of the mind, which directly comes from the practice of mindfulness. Being mindful can literally change our brain, improvingRead More -
Six Habits That Could Change Your Life
Positive habits generate happiness. And when we are happy, our brain gets more involved, becomes more creative, motivated, energized, resilient and productive. As a consequence, weRead More -
#MondaySongs: Change Your Life
Here we are, ready to start the week with some positive changes. Big or small, there are lots of things you can do to changeRead More
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#MondaySongs: Mindfulness
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Six Habits That Could
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#MondaySongs: Change Your Life
#MondaySongs: Mindfulness
Today we focus on the power of the mind, which
Six Habits That Could Change Your Life
Positive habits generate happiness. And when we are happy, our brain
#MondaySongs: Change Your Life
Here we are, ready to start the week with some
10 Meditation Myths, Busted!
With almost eight billion active minds at all times, there
#MondaySongs: Gentle Rain
Namaste! Welcome to another Monday post. The name of the
How Yoga Helps You Lose Weight
In the last few years, what was doubt has become
#MondaySongs: Reiki Attunement
Music is made of vibrations, as well as our experience
7 Reasons Why Meditations Is Easier Than You Think
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#MondaySongs: Love your Pregnancy
This MondaySongs is dedicated to all the mothers-to-be, because we
New Subject in UK Schools: Welcome, Mindfulness!
Mathematics, science and history: students in England already learn about
#MondaySongs: Brain Training
Welcome to a new MondaySongs week! The track we
9 Ways Meditation Improves Your Relationship
When included in your daily routine, meditation can be a
#MondaySongs: Thought Evolution
Today's Song is called Thought Evolution and you can find
Happiness is a Healthy Psoas: Try it Practicing Yoga
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#MondaySongs: Buddhist Sunrise
Hello everyone! We hope you're having a wonderful Monday and
How To Meditate: 8 Simple Steps to Find Peace of Mind
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#MondaySongs: Pacific Sea
Today's song will make you float in an atmosphere full
Six Simple Ways to Start 2019 on the Right Foot
A new year signifies a fresh start... But it's always
#MondaySongs: The Deepest Sleep
Do you struggle with sleeping problems? Maybe it will not
6 Good Reasons to Listen to Music While Studying
Many people listen to music while they’re carrying out everyday
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#MondaySongs: Mindfulness
Today we focus on the power of the mind, which directly comes from the practice of mindfulness. Being mindful can literally change our brain, improving...
Read More
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Six Habits That Could Change Your Life
Positive habits generate happiness. And when we are happy, our brain gets more involved, becomes more creative, motivated, energized, resilient and productive. As a consequence, we...
Read More
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#MondaySongs: Mental Strength
We always talk about the importance of body training, but what about mental training? The brain is the most important and powerful muscle in our...
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New Subject in UK Schools: Welcome, Mindfulness!
Mathematics, science and history: students in England already learn about traditional subjects... But thousands of children - in more than hundreds of schools - will...
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