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Why You Should Start
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#MondaySongs: Delta Waves
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5 Proven Ways to

Why You Should Start Meditating During the Holidays
During the holidays, things may get a little bit hectic.

#MondaySongs: Delta Waves
Our brand new album Delta Waves 2020 - Binaural Beats

5 Proven Ways to Concentrate While Studying
So, you woke up today and finally felt ready to

#MondaySongs: Relaxing Sitar
The sitar is the most best known instrument of classical

5 Steps to Become Comfortable in Your Own Skin and Feel Your Feelings
At times, I feel like I’m not able to feel

#MondaySongs: Sound Bath
When it's cold outside, nothing sounds better than a hot

I Feel Mentally Drained: 4 Tips for Sensitive and Compassionate People – Men Included
While I was a university student I kept coming across

#MondaySongs: Kire Tsuzuki (Japanese Garden Meditation)
Today we'd like to let you discover through music the

How to Nail a Job Interview with Meditation
We are sure that you know that feeling in your

#MondaySongs: Brainstorm (Binaural Beats)
Today's song is music for your brain. It's called Brainstorm

Why You Should Start Meditating With Your Partner
There are many factors that can lead to a marriage

#MondaySongs: Love Yourself (Heal Your Whole Heart)
You know how important love is, right? It's the most

Mindfulness at Work: 7 Tips for Increasing Productivity
How many times have you found yourself doing something important,

#MondaySongs: Chi Meditation
Chi meditation is the best technique to control chi energy,

5 Ways to Have a Mindful Halloween
Halloween is in less than a week! This day brings

#MondaySongs: Thai Massage Music
The most chic wellness treatment of the moment is the

10 Tips to Look Good And Feel Confident
The world is increasingly competitive. But to stand out, the

#MondaySongs: Boost your Aura
Today is Monday, which means it's the perfect time to

Be Ready for Autumn, Try Fall Yoga!
Autumn is the natural time for transformation! During this time of

Why Crying During Meditation Is Perfectly Ok
Have you ever felt like crying or even cried during
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We always talk about the importance of body training, but what about mental training? The brain is the most important and powerful muscle in our...
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