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  • free mp3 instrumental music download
    #MondaySongs: Free Calm Background Music of the Week – A Secret Garden

    It is well-known that nature sounds are effective stress relievers for adults, first of all, but also for babies, children and seniors, too. Natural white noises, like rain sound,...

    • Posted 12 hours ago
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  • pet therapy
    What Are the Benefits of Owning a Pet?

    Ever wandered how having a four-legged friend can influence you and help you stay healthy? Here is a list of benefits of owning a pet. Enjoy! If you own...

    • Posted 5 days ago
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  • getting enough sleep
    5 Simple Ways to Reduce Stress

    Do not let stress govern your life. Learn to tame it! Do so by using the helpful advice within this article. Stress can arise in everyone’s life, and that...

    • Posted 6 days ago
    • 1
  • naked woman
    5 Good Reasons to Be Naked At Home

    Why should you walk around with no clothes on while at home? Here are the reasons you should give to your significant other! Have you ever tried being naked...

    • Posted 7 days ago
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  • Monday songs free mp3
    #MondaySongs: Free soothing music download of the week – Naturescapes

    “Meditation… Sky above, Earth below, Peace within” A short update to say thank you to all visitors on our website, which yesterday reached more than 1200 visits, and...

    • Posted 1 week ago
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  • unhealthy habits
    5 Unhealthy Habits That You Should Avoid

    This list of bad habits you should avoid may change your everyday routine. Most of the population follows at least one of them without knowing the truth. There are...

    • Posted 2 weeks ago
    • 2
  • how to face your fears
    How To Face Your Fears

    Everybody has fears; big ones, small ones, strange, normal, irrational… But what is the best way of overcoming fears? Do not be afraid, as this article will help you...

    • Posted 2 weeks ago
    • 3
  • shiatsu benefits
    4 Great Benefits of Shiatsu Massage

    The right touch can lull you in a state of deep relaxation, and help you reduce stress. Find out here how a shiatsu massage can improve your mood and...

    • Posted 2 weeks ago
    • 0
  • biodanza
    Biodanza: Developing Self Awareness Throught the Power of Music

    Biodanza and the power of music can help you develop self awareness and deepen your connections with nature. Find out here how. Music and dance have followed humanity since...

    • Posted 2 weeks ago
    • 2