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#MondaySongs: Daydreaming
Another Monday, another week to celebrate life, love and self-love! You must already know all the benefits that come from taking care of yourselfRead More -
Spring Yoga: Prepare your Body and your Soul to Blossom
Spring is approaching and you have to prepare to blossom! Behold, the Spring Equinox has come, which marks the rebirth and renewal of your intentionsRead More -
#MondaySongs: Mindfulness
Today we focus on the power of the mind, which directly comes from the practice of mindfulness. Being mindful can literally change our brain, improvingRead More
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#MondaySongs: Daydreaming
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Spring Yoga: Prepare your
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#MondaySongs: Mindfulness
#MondaySongs: Daydreaming
Another Monday, another week to celebrate life, love and
Spring Yoga: Prepare your Body and your Soul to Blossom
Spring is approaching and you have to prepare to blossom!
#MondaySongs: Mindfulness
Today we focus on the power of the mind, which
Six Habits That Could Change Your Life
Positive habits generate happiness. And when we are happy, our brain
#MondaySongs: Change Your Life
Here we are, ready to start the week with some
10 Meditation Myths, Busted!
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This MondaySongs is dedicated to all the mothers-to-be, because we
New Subject in UK Schools: Welcome, Mindfulness!
Mathematics, science and history: students in England already learn about
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9 Ways Meditation Improves Your Relationship
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#MondaySongs: Buddhist Sunrise
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#MondaySongs: Pacific Sea
Today's song will make you float in an atmosphere full
Six Simple Ways to Start 2019 on the Right Foot
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#MondaySongs: Mindfulness
Today we focus on the power of the mind, which directly comes from the practice of mindfulness. Being mindful can literally change our brain, improving...
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#MondaySongs: Daydreaming
Another Monday, another week to celebrate life, love and self-love! You must already know all the benefits that come from taking care of yourself...
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#MondaySongs: Mental Strength
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New Subject in UK Schools: Welcome, Mindfulness!
Mathematics, science and history: students in England already learn about traditional subjects... But thousands of children - in more than hundreds of schools - will...
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