August 2013 – Meditation Relax Club

August 2013

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Study Music: A New Age Way to Improve Brain Power

Study can be difficult. It could be boring sometimes and it’s easy to think about other things while preparing an exam or let the mind wonder. How to improve concentration? Lucky for us, music has been linked to increase some functions in the part of the brain that controls the attention span.

25 Aug 0

Breathing & Yoga

Breathing is closely associated with Yoga It was considered really important since the origins of meditative trainings, even considering a simple fact: a human body can resist for several days without food, for a few days without water, but only for a few minutes without breathing. Breathing

23 Aug 0

Pregnancy Music for Labor: the effects of music on babies

No studies can determine that music can be useful during the growing of the baby in the womb, but it’s proved that sounds or voices have an impact on the developing brain of the child. They can hear and they also react to sounds by moving. Starting from the origins, lullabies and baby songs

01 Aug 0

Tai Chi Benefits: Mental and Physical Properties

Tai Chi: the ancient martial art of Chinese origins, well-known all over the world! Talking about the different beneficial properties of Tai Chi, we must not forget its main characteristic. In addition to represent a real cure for joint pain, a terrific way to relax and keep muscles toned, it