September 2013 – Meditation Relax Club

September 2013

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WHO is Meditation Relax Club?

Meditation Relax Club is the name of 2 young Italian composers and producers of new age relaxation music with nature sounds for a worldwide audience of listeners who travel through the digital arena of high quality music. One of the top-selling iTunes album producers in the world, the artistic

18 Sep 0

5 Healthy Tips for Relaxation at the End of the Day

Stress is healthy. Ever thought of what would happen without it? We would probably fall asleep during an important meeting, forget to pick our kids up from school and struggle to meet deadlines. Indeed, stress provides us with arousal functional to our everyday tasks. So what makes us feel

17 Sep 1

News on Fitness: Latest Practices and Exercises

If a few years ago someone had told me that fitness would have diverged from classical training soon, i would have been skeptical… nowadays we don’t see only classical trainings, but fitness became a real tool, being able to soothe the mind deeply. In the past, yoga and other holistic

11 Sep 0

Qi Gong as Meditation and Lifestyle

Finding the right form of meditation can be quite challenging at times; some people are able to get in to the right set of mind by just listening to meditation music and to the sounds of nature, but for most it is crucial to investigate and try different forms. One of the most sought after

04 Sep 0

Music Therapy: Brain Power and Relaxation in The Seven Notes

Music is healing, from the mists of time. You can heal with music. Science has revealed the alchemy of the seven notes on the body and spirit. Usually, the term “therapy” suggests some pharmacological areas but, in this case, music therapy is the exception that proves the rule.