November 2013 – Meditation Relax Club

November 2013

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Spa Massage as Alternative Therapy

Looking for alternative therapy to pain and other ailments, there are different massage therapy courses that propose a complementary therapy for your physical and psychic problems. It’s said that massage can help you deal with stress and even pain issues. This can be a complementary therapy to

28 Nov 0

Tibetan Singing Bells for Zen Buddhism Meditation

What do you know about Tibetan singing bowls? These have been used is Zen Buddhism and are popular. These are sometimes called Tibetan bells and they are used in meditation and other practices. Many cultures use these bowls with different applications. Here’s what you need to know about the

27 Nov 0

Reduce Stress in Children with Relaxation Exercises

Relaxation techniques for children and kids can help them deal with stress. These may include yoga poses for kids, relaxation exercises or just getting extras sleep to deal with stress issues. Nowadays children spend less time outside in nature, especially for those who live in the city, among

26 Nov 0

4 Healthy Living Tips to Relieve Stress

In this article you’ll learn how to cope with stress through easy stress management techniques and healthy tips, for relieving stress has become fundamental in the today’s society. Do you feel helpless whenever you’re stressed out? It does seem like you won’t be able to counteract the effects

25 Nov 1

Thanksgiving Day Dinner Music – Music Download for Free

“Amazing Grace” and many others are the background traditional music & songs creating the perfect background to celebrate Thanksgiving Day. This week we have choosen a different free mp3 music to download. Thanksgiving is the time of the year where you have the possibility to reflect on

22 Nov 0

Healthline's best health blog of 2013 Contest

A great pleasure for us to take part in the Healthline’s best health blog of 2013 Contest of healthline.com, healthy tips and relaxation to heal your body and mind in a specialized blog where you can learn how to manage your health one day at a time. As you know we are young in the blog