March 2014 – Meditation Relax Club

Mozart Effect: How to Make a Genius Baby with the right Pregnancy Music

Ever heard of the Mozart Effect? Some people claim that exposing your child to Mozart during early life will turn him in a smart baby. Truth or myth? Starting off, what is the Mozart Effect, and where was it born? It was born not too long ago from a series of studies based on the belief that

26 Mar 0

Learn How To Be Happy Alone in 3 Easy Steps

Is being alone but happy possible? Follow these 3 easy steps and find out how to be alone but happy and how to be happy alone. Have you often been told you are a needy person that finds it necessary to always have someone by his or her side? What if someday you came to experience loneliness,

25 Mar 0

How to Relax from Stress

An easy advise you can use as stress relief techniques when you ask yourself how to relax from stress and you need some relaxation techniques for anxiety. This is noted to be one of the most effective techniques to relieve stress. For you to be able to recognise the potential sources of your

24 Mar 0

#MondaySongs: Free Relaxing Instrumental Music of the Week Bossa Nova

Time for your free mp3 instrumental of the week. For our #MondaySongs corner we chose “Blanco y Negro Lounge Music” and this is what happened… I close my eyes and all I see is a lonely musician, playing his guitar, on a stage in a club on a starry night. He plays for a few people. He plays a

21 Mar 0

Happy First Day of Spring (March Equinox) #firstdayofspring

Meditation Relax Club wishes you a happy March Equinox! For some countries this is also the first day of spring. The sun shines outside our windows, and we are having one of the most beautiful days this year had to offer up until now. Happy March Equinox! May the sun also shine on you. Listen

20 Mar 0

Massage Therapy Benefits

Massotherapy (aka as Massage Therapy) is a practice that brings benefits to the body through a therapeutic touch. Read this article for more info about it. The human body needs a way to release all stress that is collected within it. Sometimes you need an aid in order to do so: a little help