August 2014 – Meditation Relax Club

How To Avoid Procrastination: Tips on Managing Your Time

Managing your time productively can be very fruitful. These tips on how to avoid procrastination can help you out if you have a hard time respecting deadlines. Why do some people have such a hard time respecting deadlines, and why do they seem to have a gift for avoiding workloads by finding

27 Aug 0

Ways to Stay Healthy and De-Stress

When you live an active life, staying calm and in peace with yourself can prove to be tolling. The following are simple ways to stay healthy and de-stress. We wake up early, we head to work in the midst of traffic and carry on with the same routine. Stress and stressful life factors are all

26 Aug 0

Baby Sleeping Music Songs and Lullabies APP by Equilibrium Srl

Do you have trouble making your baby fall asleep at night? Fear not, as from now on you will be able to rely on the help of “Baby Sleeping Music”, a simple but useful app that was created to help your baby fall asleep with the use of relaxing sounds. Just start up the app and touch one of the

25 Aug 0

#MondaySongs: Free Instrumental Relaxing Music of the Week – Inner Balance (Underwater)

The ocean, the sea, is filled with natural sounds, from marine life to the sound of rain and the waves. Even if our perception is different. We usually think of the underwater world as a silence universe and the most quiet place on earth. Why do we have this sensation? Maybe to understand this

22 Aug 0

How To Improve Your Posture

When going through everyday life, even when carrying out the simplest of tasks, maintaining a correct posture can save you unpleasant back pains. Have you ever reached the end of the day and felt the need of a nice massage to get rid of an unpleasant stiffness in your back? That feeling is the

20 Aug 0

Unhealthy Diet Tips: The 6 Diets You Should Never Try

An unhealthy diet can be devastating for your body. Here is a list of bad diet plans that you should never follow if you want to loose weight in a healthy way! Losing weight is no easy task, and losing weight in a healthy and natural way is even more difficult. People are willing to do scary