January 2015 – Meditation Relax Club

January 2015

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Spa Bathroom: How to Have Your Very Own Spa Day at Home

A long day at work, and the weekend is just around the corner. I’m about to have one of the most relaxing experiences there can be, and I have planned it for a long time: here is how to set up the perfect spa bath and have a special spa day at home. Having a spa bath is possible, and

28 Jan 1

How to Create a Meditation Space at Home

Our home reflects who we are, and creating personal spots where we live gives us a sense of security and belonging. Here are some tips to create the perfect meditation space at home! A place to call home – where we belong, where we eat, where we sleep, where we play, where we can finally lay

27 Jan 0

Holocaust Memorial Day – 27th January Holocaust Remembrance Day

“I believe in the sun even when it is not shining. I believe in love even when I cannot feel it. I believe in God even when he is silent.” *Written on a cellar wall in Germany during the Holocaust. The Holocaust was the killing of around six million Jewish people by the Nazi regime

26 Jan 0

#MondaySongs: Free Peaceful Music Download of the Week – Time to Relax (Sound Therapy)

“Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason.” A new album by Meditation Relax Club has just arrived on iTunes. We have created a new masterpiece of relaxation music.

22 Jan 1

How To Get Better Sleep: Relaxing Bedroom Ideas

One of the most important rooms in your whole house; the bedroom is where you spend most of your time! Here are some tips on how to get better sleep by changing just a few things. A bedroom should be relaxing, cozy, refreshing and should give you the sense of security that allows to fall asleep

21 Jan 0

The Perfect Yoga Retreat: How to Choose It

Taking your time to choose the perfect yoga retreat is well worth the effort: here are a couple of tips on how to do so. When it comes to choosing the most relaxing vacations of all, there are several important points that you must take into consideration when organizing a yoga retreat. Here