January 2017

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Learn How To Meditate; A 6 Step Guide For Beginner Meditation — Learn How To Meditate; A 6 Step Guide For Beginner Meditation

By Meditation Relax Club

Relaxation Meditation

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You might have been hearing about meditation a lot lately, or you may have started reading up on it and it made you curious about this age old practice. Whatever the reason, if you have decided you want to give meditation a go then don’t hesitate any longer. Here we will tell you how to
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#MondaySongs: Free Soothing Music Mp3 of the Week – Zen Yoga Music — #MondaySongs: Free Soothing Music Mp3 of the Week – Zen Yoga Music

By RLion

Free Music, Monday Songs

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Whatever you do, do it well! This is the easiest zen and yoga sentence you can hear, according to the principle that yoga art and zen can both shake their hands. Using zen in yoga exercises doesn’t require a particular knowledge of zen discipline, but paying attention of what you do while
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5 Simple Ways To Reduce Stress — 5 Simple Ways To Reduce Stress

By Meditation Relax Club

Wellness & Health

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Stress is one of the worst things for our health, and yet nearly everyone you meet is stressing and worrying about something. It has become such a part and parcel element of our lives, that we barely even question the long-term and short-term negative effects it is having on us and our quality
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6 Uplifting Things To Tell Yourself Everyday — 6 Uplifting Things To Tell Yourself Everyday

By Meditation Relax Club

Wellness & Health

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We do so much as part of our everyday routine, from getting up, getting ready and then going about our day accomplishing whatever needs to get done. We are all so busy trying to squeeze as much as possible into a short period of about 16 hours, that we sometimes forget to show ourselves some
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Finding Your Life Purpose & Understanding Who You Are — Finding Your Life Purpose & Understanding Who You Are

By Meditation Relax Club

Special, Wellness & Health

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“Knowing yourself is the beginning of all wisdom.” If I were to ask you who you are, would you know how to answer the question? There are many different approaches to describing a particular human life, you can list basic information such as age, gender, name and occupation. You can
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How To Get A Flat Stomach In 6 Simple Steps — How To Get A Flat Stomach In 6 Simple Steps

By Meditation Relax Club

Wellness & Health

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If you’re still in the process of shifting those excess Christmas pounds, you might welcome a few tips and tricks for losing tummy fat in as painless a way as possible. Stomach fat can be notoriously difficult to shift, and with other factors in play such as bloating and water retention
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Tibetan Music Therapy with Zen Spiritual Music Sounds for Zen Meditation & Well Being ♨804N: t.co/0hWAB9z4gA tramite
Dec 14, 2018 - 3:01 am
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Spinning records every week like: 😛 ▶️ t.co/ydfs8CMTjA ▶️ t.co/Q2koZm77k5 ▶️… t.co/dng1cYFHTd
Dec 13, 2018 - 10:00 pm
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🧘🏻‍♂️ Practice our #1minutemeditation by this peaceful little waterfall ☝🏻 Take a break and enjoy 60 seconds of d… t.co/2QUIXEEv6r
Dec 13, 2018 - 4:26 pm
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Traditional Irish Christmas Songs | Celtic Harp & Gaelic Music, Xmas 2018 Collection for Holidays: t.co/o15CQHllxq tramite
Dec 13, 2018 - 3:01 am
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Binaural Sleep | Insomnia Help Sleeping, Ambient Noise for Sleeping, Nap Time, Insomnia Help: t.co/ATJGNBAIkl tramite @YouTube
Dec 12, 2018 - 3:01 am
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🏔 Did you know today is International Mountain Day? 🧘🏻‍♂️ What about practicing our #1minutemeditation session wit… t.co/aSbiQESUzu
Dec 11, 2018 - 4:22 pm
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Meditation Music for Stress Relief, Chakra Balancing and Healing Music Sound Therapy ☯804: t.co/eblKsvOsnh tramite @YouTube
Dec 11, 2018 - 3:01 am
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Deep Sleep: Delta Waves Meditation Music Brainwave Entrainment, Sleep Music, Epic Relaxing ♬804: t.co/iowpLPLeUY tramite
Dec 10, 2018 - 3:01 am
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Musique de Noël Jazz! Belles Musiques d'Ambience Jazz Piano Bar, Piano Jazz pour Temps des Fêtes: t.co/G2zCFbbsEB tramite
Dec 9, 2018 - 3:01 am
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🧘🏼‍♂️#1minutemeditation Take a break and enjoy 60 seconds of deep relaxation! Do this every day and your mind will… t.co/gQE0YUn2WQ
Dec 8, 2018 - 5:00 pm
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