June 2017

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30 Jun 5

Practicing Self Care: 7 Effective Booster Energy Rituals

*By Meditation Relax Club*

*Wellness & Health*

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Is your idea of relaxation sitting in front of the TV or playing video games? You’ll change your mind after reading this article. Not so long ago, my idea of relaxing included laying on the couch, and doing nothing. I believed that turning on the TV did relax me, and certainly entertain
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28 Jun 3

3 Apps for Meditation: The BEST Mindfulness Apps

*By Meditation Relax Club*

*Relaxation Meditation*

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Meditation has been around for centuries. Recent studies have shown that not only can it declutter your mind, but it can also improve your physical health. For some, practicing meditation can be a bit of a hassle. Finding the right mood, time, and space can prove to be quite difficult.
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23 Jun 1

The 12 Laws of Karma: Learn About the Power of Positivity

*By RLion*

*Relaxation Meditation*

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When a bird is alive, it eats insects. When it is dead, it is eaten by insects. Karma is a powerful force that turns with time and changes with circumstances. Learn more about it by reading this article! Be good and do good, because you reap what you sow. Karma is not a punishment; it is a
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21 Jun 3

The Unexpected Health Benefits of Ginger: What’s Ginger Good For?

*By Meditation Relax Club*

*Wellness & Health*

0

It’s one of the most healthy (and delicious) spices in the whole world. Read this article to find out about only some of the amazing health benefits of ginger! Loaded with bioactive compounds and nutrients that benefit your body and brain! Fresh, tasty and commonly found all around the
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16 Jun 2

Emotional Health: How Emotions Affect Your Body

*By RLion*

*Wellness & Health*

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People with a good emotional health have learned how to deal with their emotions. They don’t let them take over their body, or lead their life. Lean how emotions affect your body in unusual ways by reading this short article. You body unconsciously responds to everything that happens to
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14 Jun 1

Sunlight Benefits: The Good Part of Laying in the Sun

*By RLion*

*Wellness & Health*

0

While taking too much sun can have a negative effect on your body in the long run, the right amount and balance of sunlight has its benefits! Find out about them by reading this article. We live in a paranoid world, where everybody talks about how the sun is harmful, and how we should protect
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How to Ease Loneliness Amid Coronavirus Isolation

#MondaySongs: Songs for the New Depression

6 Tips for Dealing with the Coronavirus Pandemic

#MondaySongs: Sleep Apnea Fight

3 Ways Ancient Chinese Philosophy Will Change Your Life

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As we all know, the World is facing a really hard time as regards health and the outbreak of Covid-19. We are ironically standing together by not standing together and this does not really seem the time to celebrate...
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But, with this post we would really like to thank you all for the contribution you are making and for trying to make a difference, especially those who fight for us everyday on the front lines.
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So Happy World Health Day everybody, stay safe, take care. 💙🙏
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#health #worldhealth #worldhealthday #healthy #healthychoices #healthylife #stayhome #stayhealthy #staysafe #coronavirus #corona #covid19 #quarantine #socialdistancing #meditationrelaxclub

Don't forget that difficult situations make us wiser and stronger 🔥
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Good morning meditators! 🔥🧡
Enjoy this #1minutemeditation for a healthier you!
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1️⃣ Stop whatever you are doing;
2️⃣ Sit straight and relax the shoulders;
3️⃣ Focus on your breath;
4️⃣ Let your thoughts come and go;
5️⃣ Let our #relaxingmusic and soothing images guide you through a state of pure relaxation! ✨
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📲 Click the link in our BIO for our new meditation app! 🧘
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#meditation #relax #yoga #mindfulness #zen #music #peace #selfcare #whitenoise #relaxingmusic #nature #meditationrelaxclub

To a mind that is still.
The whole universe surrenders.
#meditationrelaxclub#beautifulmind#bestill

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June 2017

Practicing Self Care: 7 Effective Booster Energy Rituals

3 Apps for Meditation: The BEST Mindfulness Apps

The 12 Laws of Karma: Learn About the Power of Positivity

The Unexpected Health Benefits of Ginger: What’s Ginger Good For?

Emotional Health: How Emotions Affect Your Body

Sunlight Benefits: The Good Part of Laying in the Sun