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January 2018

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Start Doing Yoga at Home Practicing Trataka — Start Doing Yoga at Home Practicing Trataka

By Meditation Relax Club

Relaxation Meditation, Special

0

You’ve been wanting to start doing yoga at home for quite some time but never managed to do so? Well, fear not. Getting started is easier than it seems if you know what you’re doing. Trataka is one of the best yoga techniques available if you’re a total beginner. And on top of being an
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#MondaySongs: Pranayama Yoga – Mindfulness Practice & Chakra Balancing Background Songs — #MondaySongs: Pranayama Yoga – Mindfulness Practice & Chakra Balancing Background Songs

By Meditation Relax Club

Free Music, Monday Songs, Relaxation Meditation

0

Another Monday, another MondaySongs appointment! Curious to discover today’s free mp3? Get ready for a powerful dose of positive energy with Pranayama Yoga, today’s free song taken from the album Pranayama Yoga – Mindfulness Practice & Chakra Balancing Background Songs,
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Stephen Hawking’s Advice to Those Living with Depression — Stephen Hawking’s Advice to Those Living with Depression

By Meditation Relax Club

Special, Uncategorized, Wellness & Health

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There are several Stephen Hawking’s quotes that made history. Though sometimes it’s the most obscure ones that often tend to be the most significant. On the occasion of his 76th birthday, which happened just a few weeks ago, he held a speech at the Reith Lecture at the Royal Institute in
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Overcoming Procrastination: The 1 Minute Principle — Overcoming Procrastination: The 1 Minute Principle

By Meditation Relax Club

Special, Uncategorized, Wellness & Health

0

How do you get rid of laziness? What’s the secret sauce to finally beat procrastination? Well, I’m afraid there’s not a magic switch somewhere to start being productive. However, what we have here is a simple 1-minute principle that should definitely give you a nudge in the right direction.
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#MondaySongs: Sleeplessness (feat. Meditation Relax Club) — #MondaySongs: Sleeplessness (feat. Meditation Relax Club)

By Meditation Relax Club

Free Music, Monday Songs, Special

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This week’s Monday Song is Sleeplessness, taken from the album Make Room in Your Mind – Instrumental Emotional Music to Clear Your Mind and Open Your Heart to Mindfulness. As many of you already know, mindfulness practice is a very powerful tool in order to improve focus and train
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The Chakra Diet: Food for Seven Chakras Activation — The Chakra Diet: Food for Seven Chakras Activation

By Meditation Relax Club

Recipes, Special, Wellness & Health

0

Our body has seven chakras and they’re all connected to a different system in our organism. They represent the entirety of our body energy and can be visualized as a spinning wheel carefully put in motion by them working impeccably altogether. They all have a color, too. And what’s important is
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