April 2018

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25 Apr 10

Stop Interrupting People and Become a Good Listener

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Let’s say it how it is: people who interrupt aren’t anyone’s kind of favorite people. Sometimes they don’t even know they’re chronic interruptors. They just do it out of instinct without realizing it. Are you one of them? Do you hate when people say that
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23 Apr 29

#MondaySongs: Biofeedback Song

*By Meditation Relax Club*

*Free Music*, *Monday Songs*

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Heal your body and your mind with today’s song! It comes from the album 18 Biofeedback Songs for Brain Memory and Relaxation: Meditation Music for Breathing Exercises, Memorization Skills and Creative Thinking where you can find many other songs of the same genre. We really hope
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20 Apr 15

5 Things to Do When Everything Is Going Wrong

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Sometimes, when your life goes off track, it becomes incrementally hard to pull yourself together. Bad thoughts and self-defeating mechanisms take control of every waking moment, and it seems like there’s nothing you can do to change your situation. Whether it has been an unexpected
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18 Apr 3

5 Ways in Which Keeping a Journal Will Help You

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Sometimes it’s the simple things that lead to some of the biggest changes in life. Exercising, eating healthy, meditating. None of these activities need years of study before you start with the practice. But it’s undeniable how they can positively affect your body and your mind right from the
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16 Apr 22

#MondaySongs: Sleeping in Manhattan

*By Meditation Relax Club*

*Free Music*, *Monday Songs*, *Relaxation Meditation*, *Uncategorized*

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It’s Monday everyone! That means that it’s our duty to share with you one of our latest songs and put it downloadable for free. Today’s song is Sleeping in Manhattan, a dreamy track made to help you fall asleep faster! You can get similar songs in the full album.
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13 Apr 2

It’s Okay to Make Mistakes as Long as You Learn From Them

*By Meditation Relax Club*

*Special*, *Uncategorized*, *Wellness & Health*

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Although making a mistake is inherently bad, we believe that you should not be afraid of committing one. If you are openminded, a mistake is simply a life lesson. Meaning that if you see them as mere stepping stones, overcoming the fear of failure will become much easier. It’s okay to make
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How to Ease Loneliness Amid Coronavirus Isolation

#MondaySongs: Songs for the New Depression

6 Tips for Dealing with the Coronavirus Pandemic

#MondaySongs: Sleep Apnea Fight

3 Ways Ancient Chinese Philosophy Will Change Your Life

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As we all know, the World is facing a really hard time as regards health and the outbreak of Covid-19. We are ironically standing together by not standing together and this does not really seem the time to celebrate...
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But, with this post we would really like to thank you all for the contribution you are making and for trying to make a difference, especially those who fight for us everyday on the front lines.
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So Happy World Health Day everybody, stay safe, take care. 💙🙏
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#health #worldhealth #worldhealthday #healthy #healthychoices #healthylife #stayhome #stayhealthy #staysafe #coronavirus #corona #covid19 #quarantine #socialdistancing #meditationrelaxclub

Don't forget that difficult situations make us wiser and stronger 🔥
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#quotes #quoteoftheday #quotestoliveby #chandakochhar #chandakochharquotes #learning #inspirational #motivation #staystrong #stayhome #meditationrelaxclub

Good morning meditators! 🔥🧡
Enjoy this #1minutemeditation for a healthier you!
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1️⃣ Stop whatever you are doing;
2️⃣ Sit straight and relax the shoulders;
3️⃣ Focus on your breath;
4️⃣ Let your thoughts come and go;
5️⃣ Let our #relaxingmusic and soothing images guide you through a state of pure relaxation! ✨
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📲 Click the link in our BIO for our new meditation app! 🧘
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#meditation #relax #yoga #mindfulness #zen #music #peace #selfcare #whitenoise #relaxingmusic #nature #meditationrelaxclub

To a mind that is still.
The whole universe surrenders.
#meditationrelaxclub#beautifulmind#bestill

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April 2018

Stop Interrupting People and Become a Good Listener

#MondaySongs: Biofeedback Song

5 Things to Do When Everything Is Going Wrong

5 Ways in Which Keeping a Journal Will Help You

#MondaySongs: Sleeping in Manhattan

It’s Okay to Make Mistakes as Long as You Learn From Them