September 2018

Home
Posts
Monthly archive

27 Sep 0

Forest Bathing: All the Ways a Walk Among Nature Can Benefit You

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

0

Nowadays it’s gotten harder and harder for each of us to dedicate some of our time to activities with the sole purpose of letting our mind relax. Overwhelmed by all the responsibilities and tasks of our everyday life, we overlook the possibility of giving ourselves a break, assuming that
Read More

24 Sep 1

#MondaySongs: Spiritual Path

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

0

Another Monday means another MondaySongs! Here we are with this week’s special song for you, it’s called Spiritual Path and it’s taken from the album Everytime We Touch – Relaxation & Meditation. To help you achieve a state of serenity and deep relaxation against
Read More

20 Sep 0

5 Reasons Why Good Sleep Is Important

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

Sleeping good at night is as important to our general well-being as eating healthy and exercising. Deep down, everybody knows that a lack of sleep leads to feeling extremely tired, distracted and upset the next day. Despite that, when a deadline approaches, many of us stay up late or “pull an
Read More

17 Sep 0

#MondaySongs: Positivity

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

0

Sometimes life can be stressful and it’s not always easy to keep a positive mind. One thing you can do right now to feel better is pretty simple, though! Just sit or lie down, try to relax and listen to this song for 5 minutes: After you’ve done that, chances are you already started
Read More

13 Sep 1

5 Ways to Embrace a Minimalist Way of Life

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

When talking about minimalism, people often tend to put it under a negative light. Their main argument is “Why live like a hermit and refuse to take advantage of all the luxuries and tools of modern life?”. Well, the point they get wrong is that minimalism is not about sacrificing things and
Read More

10 Sep 0

#MondaySongs: Zen Lifestyle

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*, *Special*

0

Our Monday appointment is back after the Summer break with another precious song for your mind and body relaxation and overall wellbeing. This time we chose the song Zen Lifestyle, from the album Calming Zen Music – Spiritual Music of Deep Meditation, Calming Background Songs. This
Read More

1
2

New Subject in UK Schools: Welcome, Mindfulness!

#MondaySongs: Brain Training

9 Ways Meditation Improves Your Relationship

#MondaySongs: Thought Evolution

Happiness is a Healthy Psoas: Try it Practicing Yoga

Latest Tweets

Should it be called...Doga? 😜 t.co/SIvPhAB8Rv
Feb 16, 2019 - 7:00 pm
Follow Us
It always seems impossible until it's done! 😉 t.co/LaPlDQ2vnY
Feb 14, 2019 - 9:15 pm
Follow Us
🧘🏻‍♂️ Take a break for 60 seconds with our #1minutemeditation and you will immediately feel better! ⤵️ Instruction… t.co/MXGVW5kGmb
Feb 14, 2019 - 12:56 pm
Follow Us
You cannot truly love another until you know how to love yourself 😜 t.co/GBXN45idnf
Feb 13, 2019 - 1:00 pm
Follow Us
Inspiring speech to kickstart your Monday ❤️ t.co/JyFbXAekKR
Feb 11, 2019 - 1:07 pm
Follow Us
t.co/DbUxcXf45k
Feb 11, 2019 - 12:03 pm
Follow Us
That'd be a nice addiction to our music 😺! t.co/SgHUW7UbWG
Feb 10, 2019 - 1:00 pm
Follow Us
"Stay with truth no matter what others think" 😉 t.co/awGWEfht1Z
Feb 9, 2019 - 12:00 pm
Follow Us
Awesome ideas for your Valentine's day 😉 t.co/3eJidiAuTq
Feb 8, 2019 - 6:55 pm
Follow Us
Love encompasses everything ❤️ t.co/HjEGCOT94H
Feb 7, 2019 - 7:00 pm
Follow Us

Browse Blog Archives

February 2019 (4)
January 2019 (7)
December 2018 (9)
November 2018 (8)
October 2018 (10)
September 2018 (7)
August 2018 (4)
July 2018 (9)
June 2018 (7)
May 2018 (9)
April 2018 (11)
March 2018 (13)
February 2018 (12)
January 2018 (12)
December 2017 (8)
November 2017 (11)
October 2017 (8)
September 2017 (10)
August 2017 (8)
July 2017 (9)
June 2017 (9)
May 2017 (12)
April 2017 (9)
March 2017 (14)
February 2017 (16)
January 2017 (16)
December 2016 (19)
November 2016 (22)
October 2016 (21)
September 2016 (23)
August 2016 (10)
July 2016 (21)
June 2016 (17)
May 2016 (8)
April 2016 (12)
March 2016 (12)
February 2016 (13)
January 2016 (18)
December 2015 (16)
November 2015 (21)
October 2015 (17)
September 2015 (16)
August 2015 (13)
July 2015 (16)
June 2015 (18)
May 2015 (16)
April 2015 (18)
March 2015 (18)
February 2015 (16)
January 2015 (16)
December 2014 (18)
November 2014 (16)
October 2014 (21)
September 2014 (18)
August 2014 (11)
July 2014 (24)
June 2014 (20)
May 2014 (21)
April 2014 (22)
March 2014 (20)
February 2014 (16)
January 2014 (21)
December 2013 (20)
November 2013 (24)
October 2013 (36)
September 2013 (5)
August 2013 (4)
July 2013 (5)
June 2013 (8)
May 2013 (2)

Pin us on Pinterest

Join us on Facebook

Follow us on Twitter

Tweets di @MeditationRClub

Circle with us on Google+

© Meditation Relax Club. All Rights Reserved. "Meditation Relax Club" words and the graphic logo are trademarks of exclusive property of Meditation Relax Club. Any reproduction, use, and/or modification without prior written authorization constitutes trademark infringement and will be pursued in the appropriate courts. This Site constitutes a work protected by legislation concerning intellectual property rights worldwide. No reproduction, either in part or in full, can be made without the prior written authorization of Meditation Relax Club.

This site uses cookies. By browsing, you are agreeing to their use. Find out more.

September 2018

Forest Bathing: All the Ways a Walk Among Nature Can Benefit You

#MondaySongs: Spiritual Path

5 Reasons Why Good Sleep Is Important

#MondaySongs: Positivity

5 Ways to Embrace a Minimalist Way of Life

#MondaySongs: Zen Lifestyle