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April 2019

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#MondaySongs: Heart and Soul — #MondaySongs: Heart and Soul

By Meditation Relax Club

Monday Songs, Relaxation Meditation

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This week we’d like to share with you a song from our album Inspirational Music – Serene, Uplifting Zen Melodies. You can listen to the track called Heart and Soul by clicking on the player below, as usual. This song creates the most relaxing zen atmosphere and it’s perfect
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What Do You Know About Chakras? Learn to Balance It! — What Do You Know About Chakras? Learn to Balance It!

By Meditation Relax Club

Relaxation Meditation, Uncategorized

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Did you know? The word Chakra means wheel. Chakras function as points of connection between different regions of our physical body where our glands are located. If we are emotionally and physically healthy, communication between our chakras and subtle bodies works well. Otherwise, there is no
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#MondaySongs: The Rain — #MondaySongs: The Rain

By Meditation Relax Club

Monday Songs, Relaxation Meditation, Special

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Did you know that the sound of rain is very good for you? It’s a natural white noise, which means that it can easily make you concentrate better when you work or study, by blocking distractions from the outside environment. Try listening to this track while studying or reading and
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10 Powerful Ways to Break a Bad Habit — 10 Powerful Ways to Break a Bad Habit

By Meditation Relax Club

Special, Uncategorized, Wellness & Health

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Do you scratch your nails? Do you chew your hair? Suck your finger? Bite your lips? With persistence and the right mindset, it is possible to break bad habits. They are present in the daily routine of many people, and they can make you fall far short of what you could be. To put aside
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#MondaySongs: Spa Music Collection — #MondaySongs: Spa Music Collection

By Meditation Relax Club

Monday Songs, Relaxation Meditation, Special

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Let’s keep celebrating Spring with the album #20 Natural Songs – Spa Music Collection. The track that we are sharing with you is called Spa Music Collection and it’s perfect for a typical Spring rainy day, with rain sounds and white noise. Listen to the song below, play it
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Forgetting to Remember: How the Brain Must Actively Forget — Forgetting to Remember: How the Brain Must Actively Forget

By Meditation Relax Club

Special, Wellness & Health

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Did you ever happen to meet someone and then immediately forget their name? Do you never remember where you left your house keys, your bags, your smartphone? And every once in a while, right in the middle of a conversation, do you stop and wonder about what the person before you was even
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Dive into this relaxing instrumental track tonight to enjoy the pleasures of a healthy deep sleep. 💙 #Mondayvibes… t.co/B0WEvBGgQv
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Had lots to do today. Went meditating instead. 💙 #ThursdayThoughts #meditation #SelfCareSeptember
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