November 7, 2019

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Why You Should Start Meditating With Your Partner

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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There are many factors that can lead to a marriage or relationship breakdown: overworking, worrying about children and anxiety from one partner are just a few examples of the problems that may ruin even the strongest relationship! This is why having a practice that can nurture this
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Good morning meditators! ❤️
Here's a new #1minutemeditation for you!
Instructions below! ⤵️
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1️⃣ Stop whatever you are doing now;
2️⃣ Sit straight and relax the shoulders;
3️⃣ Be mindful of your breath and breathe normally;
4️⃣ Observe your thoughts without judgement;
5️⃣ Let our #relaxingmusic and soothing images guide you through a state of pure relaxation.
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🔗 Link in bio for more #meditationmusic! ✨😊
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Education is a human right, but as we know it is not accessible to all. Without inclusive and equitable quality education and lifelong opportunities for all, countries will not succeed in achieving gender equality and breaking the cycle of poverty that is leaving millions of children, youth and adults behind.
Together we can make a difference!
Happy International Day of Education 💙
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Repeat after me: I have enough. I do enough. I am enough. ❤️
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📸 Illustration by @losalindes
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What's your why? 😌
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Redefine your concept of failure! 🙌
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#ariannahuffington #quotesaboutlife #quotestoliveby #failure #consciousness #positivity #lifequotes #strength #instagood #meditationrelaxclub #photooftheday #picoftheday

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November 7, 2019

Why You Should Start Meditating With Your Partner