December 2019

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26 Dec 1

6 Simple Tips to Keep Your Dog Safe During New Year’s Fireworks Displays

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*, *Uncategorized*

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Who doesn’t enjoy a great fireworks show on New Year’s Eve? I LOVE fireworks, but there is at least one category who isn’t exactly fond of them. In fact, a lot of people with dogs all across the world declare this day the worst day of the year for their dogs. Terrified and quivering, they are
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19 Dec 0

How to Take Control of Your Time with Meditation – Proper Time Management Tips

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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“Can one tell – that is to say, narrate – time, time itself, as such, for its own sake? That would surely be an absurd undertaking.” Thomas Mann, The Magic Mountain If you think about it, you may be freaked out by the idea that time is the only commodity you can’t control. Maybe that’s why you
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19 Dec 3

#MondaySongs: The Mystical Sound of the Duduk

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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The duduk is an ancient traditional Armenian musical instrument that widespread in much of eastern Europe and the Middle East. Its melodies are often perceived as sad and mysterious, as you may also notice by listening to our album The Mystical Sound of the Duduk – Haunting Armenian Notes, The
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12 Dec 2

Why You Should Start Meditating During the Holidays

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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During the holidays, things may get a little bit hectic. Planning trips, cooking dinners, dealing with parents can all be very stressful. You can cut down the holiday stress by planning these things ahead of time, but – let’s face it – it’s still an emotional minefield. Learn to let go You may
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09 Dec 0

#MondaySongs: Delta Waves

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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Our brand new album Delta Waves 2020 – Binaural Beats & Isochronic Tones for Brainwave Entrainment and Sleep is out! It’s one of the best and easiest ways to help you sleep every night, thanks to the amazing effects of Delta Waves on your brain. If you need a little nap, why
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05 Dec 3

5 Proven Ways to Concentrate While Studying

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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So, you woke up today and finally felt ready to get some work done. You’re now sitting in front of a somewhat terrifying blank notebook, your textbook, and your computer. Actually, you’ve been sitting there for the last 30 (50?) minutes, during which you discovered how surprisingly interesting
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How to Ease Loneliness Amid Coronavirus Isolation

#MondaySongs: Songs for the New Depression

6 Tips for Dealing with the Coronavirus Pandemic

#MondaySongs: Sleep Apnea Fight

3 Ways Ancient Chinese Philosophy Will Change Your Life

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As we all know, the World is facing a really hard time as regards health and the outbreak of Covid-19. We are ironically standing together by not standing together and this does not really seem the time to celebrate...
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But, with this post we would really like to thank you all for the contribution you are making and for trying to make a difference, especially those who fight for us everyday on the front lines.
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So Happy World Health Day everybody, stay safe, take care. 💙🙏
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Don't forget that difficult situations make us wiser and stronger 🔥
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Good morning meditators! 🔥🧡
Enjoy this #1minutemeditation for a healthier you!
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1️⃣ Stop whatever you are doing;
2️⃣ Sit straight and relax the shoulders;
3️⃣ Focus on your breath;
4️⃣ Let your thoughts come and go;
5️⃣ Let our #relaxingmusic and soothing images guide you through a state of pure relaxation! ✨
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📲 Click the link in our BIO for our new meditation app! 🧘
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To a mind that is still.
The whole universe surrenders.
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December 2019

6 Simple Tips to Keep Your Dog Safe During New Year’s Fireworks Displays

How to Take Control of Your Time with Meditation – Proper Time Management Tips

#MondaySongs: The Mystical Sound of the Duduk

Why You Should Start Meditating During the Holidays

#MondaySongs: Delta Waves

5 Proven Ways to Concentrate While Studying