January 9, 2020

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09 Jan 2

5 Tips for the 5 Components of Emotional Intelligence

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Wonder what emotional intelligence looks like? I was at a music festival and one of my friends lost his bike. The next morning he was all hungover and couldn’t help but panic. He somehow managed to crawl out of bed and he started arguing that he needed one of our bikes. The plan was simple:
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Reposted from @meditationrc Good morning meditators! 🍃
Enjoy this #1minutemeditation for a healthier you!
•
•
1️⃣ Stop whatever you are doing;
2️⃣ Sit straight and relax the shoulders;
3️⃣ Focus on your breath;
4️⃣ Let your thoughts come and go;
5️⃣ Let our #relaxingmusic and soothing images guide you through a state of pure relaxation! ✨
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📲 Click out the link in our BIO for our new meditation app! 🧘
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#meditation #meditationpractice #relax #yoga #yogis #mindfulness #zen #music #peace #selfcare #peace #conscioussness #namaste #whitenoise #relaxingmusic #nature #meditationrelaxclub #sereiadolotus .
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Reposted from @meditationrc Sometimes there is no need to say anything ✨
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❗⚠️ ATENÇÃO ⚠️ Infelizmente o Instagram só está entregando as publicações para quem Comenta e Curte!! Então se você gosta da página 👍 Curta ❤ e 💬 Comente: "LUZ" 🌟 para ajudar! ⚠️❗

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January 9, 2020

5 Tips for the 5 Components of Emotional Intelligence