March 9, 2020

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09 Mar 1

#MondaySongs: Music for Coronavirus Stress Relief

*By Meditation Relax Club*

*Monday Songs*, *News*, *Wellness & Health*

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Listening to music can have a deep relaxing effect on our minds and bodies, as you may already know if you follow this blog. Slow, soft music can have a beneficial effect on our physiological functions as well, lowering blood pressure, slowing the heart rate and decreasing stress levels.
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"Paradise is not a place; it's a state of consciousness." ✨- Sri Chinmoy #mondaythoughts #Mindfulness #MindfulMondays
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Free your mind from worries and ease your way into the day with these soothing nature sounds and new age instrument… t.co/IU0goCjtrD
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“Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.” – A.Brahm #meditation #thursdaymorning #gym
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Setting an intention is more than passively thinking about a goal. While it may not seem like much, relentlessly re… t.co/pibFpGNZ3A
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Start your day with calm 🎧🙏 #tuesdayvibe #meditation t.co/eMli86mlOH
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March 9, 2020

#MondaySongs: Music for Coronavirus Stress Relief