March 9, 2020

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09 Mar 0

#MondaySongs: Music for Coronavirus Stress Relief

*By Meditation Relax Club*

*Monday Songs*, *News*, *Wellness & Health*

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Listening to music can have a deep relaxing effect on our minds and bodies, as you may already know if you follow this blog. Slow, soft music can have a beneficial effect on our physiological functions as well, lowering blood pressure, slowing the heart rate and decreasing stress levels.
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Feeling restless or anxious? We selected these soothing instrumental tracks for you so that you have one less thing… t.co/1T97stFnNd
Mar 22, 2022 - 9:51 am
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What about some light jazz on a Monday for a change? Pair it with a coffee to start the week off right!✨☕️… t.co/qA0e8kFVxU
Mar 14, 2022 - 1:57 pm
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Inner mindfulness and being in the moment comes only with patience and practice. Are you ready? Press play! 🎶👇… t.co/OT6heZWeyU
Jan 18, 2022 - 3:23 pm
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One of our favorite podcast episodes! Highly recommended. 🙌💙 #meditation #mindfulness #MondayMotivation t.co/e7pVQfWvBe
Jan 17, 2022 - 2:01 pm
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Ease your way back into the weekly routine and into the first Monday of 2022 with our relaxing positive instrumenta… t.co/xKT1fzoIpS
Jan 3, 2022 - 4:01 pm
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2021 is coming to a close. Don't be afraid of what's to come: crack a smile and face the unknown with mindful inten… t.co/29YTLKFSmT
Dec 30, 2021 - 11:31 am
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The 25th of December is past us, but it's still a good time for some relaxing christmas piano music! Enjoy 💖🎹🎶… t.co/LX0l2f55Gc
Dec 27, 2021 - 4:09 pm
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Merry Christmas! 💙🎁 We hope you are enjoying your day, taking care of yourself and getting back in touch with the p… t.co/V1grTupBey
Dec 25, 2021 - 8:00 am
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As 2021 comes to a close, we invite you all to self reflection as well as to take action, towards what you have the… t.co/WuoGa7p0H3
Dec 21, 2021 - 2:40 pm
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A little grounding and releasing meditation for you all! 🧘‍♂️🧘🧘‍♀️

Tune in for a few minutes of relaxation from all the daily stress (especially during this mercury retrograde)

I also pulled some cards at the end for any extra messages for us! Let me know if they resonate

Follow @sacredwisemagick for more

#meditationlondon #meditationretreat #meditationrelaxclub #meditate #meditatedaily #meditateeveryday #sacredtime #sacredspaces #sacredcircles #mothernature #releaseenergy #healingtips #healingenergy #newwitch #witchesofig #witchytips

Sometimes we only just need a word of ancouragement, a smile or a hug.

As we can't give you the last two, here is a friendly reminder for you all. ☺️💙

📲 Follow us @meditationrc for more resources about meditation, mindfulness, relax and wellness!

🔗 Link in BIO for more

#positivity #mindfulness #mindfulliving #mindfulapril #wednesdaymotivation #quoteoftheday #quotes #everydayquotes #meditation #consciousness #meditate #innerpeace #hereandnow #instagood #meditationrelaxclub

Finding our own peace is priceless and often underestimated!

Unless company brings you peace, the latter comes first. 💙🙏

Quote by: @mrsznikki_ on twitter

#motivationalquotes #quote #quotestoliveby #quotestagram #love #kindness #happiness #success #positivity #positivevibesonly #positivevibes #dailyquotes #dailyinspiration #dailymotivation #quoteoftheday #meditationrelaxclub

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March 9, 2020

#MondaySongs: Music for Coronavirus Stress Relief