If you want to have the most productive day you can, it’s proven that you should make your bed every morning. In fact, if you’re looking for ways to improve productivity you shouldn’t look anywhere other than introspectively. You and only you know what’s stopping you from giving your one hundred percent at work or in doing your homework. And believe it or not, your morning routine plays a very important role in all of this.
If you start to make your bed every day you’ll begin to reap several benefits of the habit right from the get-go. And we, among all of them, chose to tell you the 4 most important ones (in our humble opinion).
It Starts Your Day Off Right
It’s indeed your very first accomplishment of the day, and that small sense of pride will boost your determination throughout the whole new day. Are you starting to understand why this is one of the best ways to improve productivity?
It Makes You Keep Your Room Tidier
Making your bed is the foundation to develop good habits for your life. As a matter of fact, it can also stimulate the will to clean more and live a healthier lifestyle. An unmade bed makes a messy room look acceptable in our mind. Therefore the other way around applies as well.
It’s the Secret to a Productive Day
Based on the bestseller “The Power of Habit” by Charles Duhigg, making your bed every day represents a “keystone habit”. A repetitive task that starts off a chain of good decisions. It works this way basically: it forces upon you a sense of responsibility towards your own well-being and certainly making the best out of your day is what follows as a result.
It’s One of the Best Stress Relief Techniques
The appearance of your bedroom has an effect on your mood, whether you like it or not. It’s hard to calm down when you have clothes laying around and everything is unorganized. So a properly made bed makes your bedroom look better which in turn soothes your mind. If you’re seeking stress relief techniques, chances are that the best one has been right there under your nose this entire time!
There are legitimately millions of ways to improve productivity, but making your bed is the easiest and puts you in the mindset to develop other good habits. Are there any excuses you feel like bringing up now?