Annalisa Fitness Coach is back! Our beloved Personal Fitness Trainer is now online with its new videos, relaxing music and healthy tips as wellness coach.
You can find Annalisa Fitness Coach as wellness coach on Youtube with her own YouTube Channel. Started yesterday, on Monday, January 13th 2014, this Youtube channel offers you a wide range of workout exercises, completed with warm up, to start your workout routines in the best way with stretching and breathing esercises, and to end up with some cool down exercises for relaxation, like different yoga poses and meditation.
Annalisa Fitness Coach wants to be your personal fitness trainer proposing you simple and quick exercises to stay fit and healthy. Easy exercises you can do at home in your room. Sometimes Annalisa is using some equipments like weights, mini ball and stability ball, the Pilates ring, ankle weights and a chair, but she’s always giving you the opportunity to replace specific stuff with things you can easily find at home. She’s smart and motivated and can help you even if you’re lazy to work hard on your body.
If you need some more healthy tips you can find related articles on this website on Annalisa’s corner.
→ Please SUBSCRIBE to Annalisa Fitness Coach Youtube Channel.
→ Follow Annalisa Fitness Coach on Facebook, too. LIKE the page to get more videos and news on health and fitness.
And remember to have fun!