Monday Songs

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Monday Songs

#MondaySongs: Theta Rhythm

*March 23, 2020*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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Theta rhythm is generated by theta waves, which usually occur during sleep, but also in deep meditation. These waves are useful for learning, memory and intuition. We experience them in that particular state when we wake up or fall asleep, like in a dream. With today’s free song called
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#MondaySongs: Meditate with This!

*March 16, 2020*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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The perfect background music for meditation is here! You know how much we care about meditation and mindfulness practice, so today’s song doesn’t come as a surprise, right? This week’s track, in fact, is called Meditate with This! and it’s part of the album Meditate with
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#MondaySongs: Music for Coronavirus Stress Relief

*March 9, 2020*

*By Meditation Relax Club*

*Monday Songs*, *News*, *Wellness & Health*

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Listening to music can have a deep relaxing effect on our minds and bodies, as you may already know if you follow this blog. Slow, soft music can have a beneficial effect on our physiological functions as well, lowering blood pressure, slowing the heart rate and decreasing stress levels.
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#MondaySongs: Swedish Massage

*March 2, 2020*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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Massage is the oldest form of physical therapy, used over time by different civilizations, to relieve pain and relax the muscles by removing fatigue. The swedish massage is a classic form of massage and it aims to promote relaxation in a gentle way. You already know how important is relaxation
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#MondaySongs: Relaxing Spring Rain

*February 24, 2020*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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It’s not spring yet, we know it, but this Monday’s track is titled Relaxing Spring Rain and is not only suitable for spring rainy days. You can enjoy this sweet instrumental music with light rain sounds even today, and basically in every season of the year. The album from which
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Do the work, get moving and have fun! 😊🎶
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Important reminders 😊
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#reminder #selfreminder #love #selflove #selfloveclub #selfloveisthebestlove #positivity #positive #dailypositivity #joy #happiness #meditationrelaxclub

Here is 3 ways to boost your self love today 💙😊 Swipe right! ➡️
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#selflove #selfloveisthebestlove #selfloveiskey #love #compassion #boost #meditation #gratitude #joy #happiness #meditationrelaxclub

Good morning meditators! 💧💙
Enjoy this #1minutemeditation for a healthier you!
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1️⃣ Stop whatever you are doing;
2️⃣ Sit straight and relax the shoulders;
3️⃣ Focus on your breath;
4️⃣ Let your thoughts come and go;
5️⃣ Let our #relaxingmusic and soothing images guide you through a state of pure relaxation! ✨
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📲 Click the link in our BIO for our new meditation app! 🧘
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#meditation #relax #yoga #mindfulness #zen #music #peace #selfcare #whitenoise #relaxingmusic #nature #meditationrelaxclub

Learn to calm down the winds of your mind 🧘
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#quotes #quoteoftheday #quotestoliveby #remezsasson #remezsassonquotes #calmdown #calm #innerpeace #peace #mindfulness #meditationrelaxclub

Just partially stuck 😂😆
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#positivity #positive #stuck #stuckinside #dog #video #funnyvideos #videos #inspirational #motivation #meditationrelaxclub

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Monday Songs

#MondaySongs: Sleep Apnea Fight

#MondaySongs: Theta Rhythm

#MondaySongs: Meditate with This!

#MondaySongs: Music for Coronavirus Stress Relief

#MondaySongs: Swedish Massage

#MondaySongs: Relaxing Spring Rain