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#MondaySongs: Free Instrumental Relaxation Music of the Week – Exam Study Music

Final rush for schools and students. Last exams and tests for graduation are coming in a few days. All you need as student is… to study! Not easy for many of you, especially if you’re living in that part of the world where it’s summer. Because sunny days and hot temperature make you desire to

#MondaySongs: Relaxing Music Mp3 Free of the Week – Loving Kindness Meditation

Have you ever heard about “Loving Kindness Meditation”? As we’ve always said there isn’t a specific kind of meditation and most of all you don’t need to be a buddhist monk or a meditation guru to practice it. Meditation is basically the capacity to concentrate on one main thing and to build a

#MondaySongs: Free Uplifting Background Music of the Week – Bossa Nova Music

Summer is coming and many of you are looking forward to go to the beach, to sunbathe and swim in the sea. Something I really like about summer are summer nights: warm and bright, full of parties and carefree. When I think of summers I usually associate different songs and music to specific

#MondaySongs: Relaxation Music Download Free of the Week – Nature Music

You are entering a stress free zone… If you want to create your personal zen space, the first thing to remember is that it’s all about semplicity. If you’re lucky to have a little garden, this is the occasion to do some changes and create a zen garden. Stones, little fountains, geometry,

#MondaySongs: Free Meditation Instrumental Music of the Week – Positive Thinking

“Health is contagious.” This is the theory of Doctor Christiane Northup, a midwife guested on the “Super Soul Sunday”, the famous Oprah Winfrey tv show. Positive thinking is essential in the process of medicament which brings to healing. In particular, Dr. Northup affirms that being sorrounded

#MondaySongs: Free Instrumental Music Downloads Mp3 of the Week – Meditation (Deep Relaxation)

When you need a natural help for sleeping you usually have a chamomile before going to bed, instead of drinking a dark espresso. Why? Because there are some herbs which allow your body and your mind to relax faster than others. Chamomile is the first one, a cup of chamomile before bed is a