Relaxation Meditation

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#MondaySongs: Gaia Spirit

*November 19, 2018*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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Dear friends, welcome back to our weekly MondaySongs appointment, the perfect place to start the week to the fullest. Today we’ll let you listen to the song Gaia Spirit, the first track of the album Gaia Spirit – Relaxing Nature Ambience, which, as always, you can hear below.
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#MondaySongs: Learning from You

*November 12, 2018*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*, *Special*

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As the cold season approaches, some of us may fall into the winter blues, a seasonal affective disorder. In this period, in fact, many people experience a serious change of mood, they sleep excessively, have little energy and often feel depressed. To reduce seasonal anxiety, however, there are
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#MondaySongs: Inhale, Exhale

*October 29, 2018*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*, *Special*

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If you always wanted to start doing yoga but never got the chance, or if you already practice it, this is the MondaySongs for you! Today, in fact, we want to share with you our song Inhale, Exhale, from the album Yoga Basics – Yoga For Weight Loss Beginners, Best Daily Yoga For Beginners.
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Writing Meditation: a Simple Way to Explore Your Inner Self

*October 25, 2018*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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As we’ve often discussed in previous posts, there is a great amount of benefits if you choose to dedicate some of your time to meditation, if done with constancy and perseverance. Despite that, it’s still not an extensively widespread practice, possibly due to the thin line that people assume
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#MondaySongs: Peaceful Inside

*October 22, 2018*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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With this week’s MondaySongs track we would like to make you feel peaceful and relaxed, being able to expand your consciousness to a very deep level. Because life simply gets better when you learn to feel at peace with yourself and others, so why don’t give it a try? Listen to the
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6 Tips for Meditation Beginners

*October 11, 2018*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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When you first pick up a new activity, whether it’s just a hobby or a different venture, it’s always hard to get yourself comfortable with all the unfamiliar aspects of it. Often, we find ourselves wondering whether it was a waste of our time picking it up in the first place, and give up on
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Relaxation Meditation

#MondaySongs: Gaia Spirit

#MondaySongs: Learning from You

#MondaySongs: Inhale, Exhale

Writing Meditation: a Simple Way to Explore Your Inner Self

#MondaySongs: Peaceful Inside

6 Tips for Meditation Beginners