Relaxation Meditation

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Relaxation Meditation

#MondaySongs: 2021 Water Nature Music

*February 22, 2021*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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Water is not only fundamental for our physiological wellbeing, but also for our mind. The sound of water has positive effects on our mental health, that’s why we often use it in meditation to quiet our minds and create a soothing atmosphere. Water sounds can also be described as white
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#MondaySongs: Spring Awakening Music

*February 15, 2021*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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Are you looking forward to spring? Spring brings with it not only the colors, scents and warmth of nature that awakens around us, but also a new hope. Hope to return to a better life, to surround ourselves again with our friends and loved ones. Even if it’s still a little bit early for
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#MondaySongs: Music for Stress-Free Studying

*January 25, 2021*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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Studying for your school homeworks, your college exams or your work’s research doesn’t have to be stressful all the time. In fact, when you reach the right state of mind and the right balance between activation and relaxation, you can focus so much better and easier. That’s
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#MondaySongs: Music for Sleep Quality Improvement

*January 18, 2021*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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We all know that the right amount of sleep is important to stay healthy, but sometimes we forget that improving the quality of sleep is also really essential for our health, both physical and mental. This free song is part of the album Music for Sleep Quality Improvement – Liquid Songs
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Why Do We Cry During Meditation?

*January 14, 2021*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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Is it normal to cry during meditation? Well, crying during meditation is perfectly fine. Quite frankly, I shouldn’t even be stating this. But I recognize that it can feel quite intense and overwhelming, and it’s natural to ask why do we even cry during meditation practices that should
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#MondaySongs: Music for Dreaming in Colour

*December 14, 2020*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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When we feel overwhelmed or stressed out, nothing works better than the right music to raise our mood. Music works in deep ways to influence our state of mind, even more when it’s combined with special frequencies and sounds. Today’s free track is called Music for Dreaming in Colour
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Relaxation Meditation

#MondaySongs: 2021 Water Nature Music

#MondaySongs: Spring Awakening Music

#MondaySongs: Music for Stress-Free Studying

#MondaySongs: Music for Sleep Quality Improvement

Why Do We Cry During Meditation?

#MondaySongs: Music for Dreaming in Colour