Relaxation Meditation

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Relaxation Meditation

#MondaySongs: Winter Music

*November 30, 2020*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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Today is all about that winter feeling. Do you feel it? As november comes to an end and december is around the corner, take some time to connect your mind and body to this precious period of the year. As winter approaches, take the chance to deeply reflect about what this year brought you,
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#MondaySongs: Lullabies and Nature Sounds

*November 23, 2020*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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Today we want to make you relax comfortably at home, making you listen to this Monday’s song, a sweet lullaby on the piano. If you too love to relax with music in your ears, this song and the album it comes from, combining calm music and quiet sounds of nature, is an easy way to find
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4 Benefits of Reading Novels and Fiction

*November 19, 2020*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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What’s the best reason to pick up a book? To many, the answer lies undoubtedly in acquiring knowledge through nonfiction. Over the last few years, Bill Gates has recommended 94 books. Only 9 of them are fiction. Warren Buffet recommended 19 books in 2019. None of them was fictional. But new
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#MondaySongs: Relaxing Music for Your Plants

*November 9, 2020*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*, *Special*

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Even if plants have no ears, they are believed to be able to react to external stimuli. Playing music for your plants might help them grow! In fact, some believe that music vibrations can help to stimulate the plant, causing potential growth. So, why not give it a try and play some relaxing
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#MondaySongs: Tibetan Bowls ASMR

*October 26, 2020*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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As you may already know if you follow our blog, meditating is a very helpful way to become calmer and more relaxed, thus reducing stress and anxiety. But this may not always be the case for everyone. Some people suffering from a high amount of anxiety may not find mindfulness meditation useful,
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Does Cooking Feel Like A Chore? Discover Mindful Cooking

*October 22, 2020*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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For many, cooking may feel like a chore. Rustling up some dishes after a long day at work is just tiresome. With the prep, cooking, and cleaning, you’re looking at over an hour of work. But you can gain a new perspective on your time spent meal prepping. Cooking doesn’t always have to feel
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Relaxation Meditation

#MondaySongs: Winter Music

#MondaySongs: Lullabies and Nature Sounds

4 Benefits of Reading Novels and Fiction

#MondaySongs: Relaxing Music for Your Plants

#MondaySongs: Tibetan Bowls ASMR

Does Cooking Feel Like A Chore? Discover Mindful Cooking