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The One-Minute Way To A Miracle Morning

*September 24, 2020*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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What would you do if you knew that just one hour could change your life? While it does sound like a worn-out catchphrase, setting the alarm one hour earlier can work miracles for you. A consciousness movement founded by Hal Elrod, the Miracle Morning, basically consists of a 6-step morning
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Working With The Five Hindrances To Meditation

*September 10, 2020*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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I’ve been meditating on and off for over 5 years. Developing a meditation practice has brought positive changes in my life but it doesn’t come without its challenges. Probably one of the most common misconceptions about the practice is the idea that you have to be able to “empty
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5 Signs That Your Kid May Be An Orchid Child

*August 27, 2020*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Dr. Thomas Boyce is an emeritus professor of pediatrics and psychiatry at the University of California, San Francisco. Back in 2005, he and Bruce J. Ellis of the University of Arizona published a paper where they likened children to two very different flowers. Most kids tend to be like
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How To Train Your Monkey Mind

*August 20, 2020*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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I don’t know about you, but it’s quite usual for me to experience my mind jumping around all over the place. Always on the move, from the present to the past to the future. Buddha coined a name for the phenomenon and called it “monkey mind.” Since we’re about to win the 2020 Apocalypse Bingo,
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This 5-Minute Routine Will Unleash Your Creativity

*August 13, 2020*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Never go to sleep without a request to your subconscious. Thomas Edison A sleeping brain is a fascinating machine. When you sleep, your subconscious continues to churn out, performing many activities – including replaying and strengthening your memories. As a consequence, many ended up
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Why You Do Stupid Things

*July 30, 2020*

*By Meditation Relax Club*

*Special*, *Uncategorized*, *Wellness & Health*

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Consider this question. A bat and ball cost a dollar and ten cents. The bat costs a dollar more than the ball. How much does the ball cost? Many intelligent people insist that the ball costs 10 cents. This both feels obvious and yet is egregiously wrong. If you look back at the question for
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Special

The One-Minute Way To A Miracle Morning

Working With The Five Hindrances To Meditation

5 Signs That Your Kid May Be An Orchid Child

How To Train Your Monkey Mind

This 5-Minute Routine Will Unleash Your Creativity

Why You Do Stupid Things