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12 Reasons to Fall in Love with Autumn

*September 19, 2019*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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A new season is approaching. Summer says goodbye – bringing along its high temperatures – in order to give way to autumn and its mild climate. As climate change does not go unnoticed, some things in your life must also change. Autumn provides a sense of introspection, probably
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The Small But Simple Guide To Creating Less Waste

*September 12, 2019*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Produce less trash and feel better. Being more sustainable and producing less waste is more than possible. When it comes to sustainability, many people may think it is a distant concept. However, avoiding household waste is also a form of social and environmental awareness. Taking steps to save
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#MondaySongs: Daily Prayer

*September 9, 2019*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*, *Special*

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Hello everyone, we hope you spent a lovely weekend and feel ready to start a new week with us. This monday’s free song is called Daily Prayer and it’s the first track of the album Daily Prayer – Music for Gratitude Meditation Routine. You don’t have to be religious to
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The Amazing Ways Meditation Can Help You Quit Smoking FOREVER

*September 5, 2019*

*By Meditation Relax Club*

*News*, *Relaxation Meditation*, *Special*

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As you all know, smoking is bad for your health. But the problem goes beyond that. Not only you are hurting yourself, but the environment as well. You can dispose of a cigarette, but getting rid of the smoke is almost impossible. But even with so much media content warning about cigarette
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13 Ways to Have a Good Morning

*August 29, 2019*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Finding ways to start the day well is one of the most important parts of making every day a good day. Adjusting your routine to beneficial habits and behaviors can help balance emotions, assist you in overcoming fears and prevent you from being affected by a lack of energy and motivation you
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10 Steps to Avoid the Post-Vacation Blues

*August 22, 2019*

*By Meditation Relax Club*

*Special*, *Uncategorized*, *Wellness & Health*

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Welcome Back to daily life! If you’ve ever felt like you needed a vacation from your vacation, you’re not the only one. Have you ever heard about “Post-vacation Blues“? Despite the effort to get back to a once peaceful routine, right now you might feel exhausted. You
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Special

12 Reasons to Fall in Love with Autumn

The Small But Simple Guide To Creating Less Waste

#MondaySongs: Daily Prayer

The Amazing Ways Meditation Can Help You Quit Smoking FOREVER

13 Ways to Have a Good Morning

10 Steps to Avoid the Post-Vacation Blues