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How To Start Reading Tarot

*April 8, 2021*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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Tarot cards won’t actually tell your future. But that’s beside the point. Starting reading tarot is the most powerful way to tap into your intuition. The cards and their rich imagery and meanings give you access to your subconscious mind. With tarot, you’re free to follow your own instinct and
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4 Things You Can Stop Doing Post-Pandemic

*April 1, 2021*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Constant self-optimization is not normal. By treating our lives as systems to be optimized, we can lose focus. We fail to realize that efficiently circling around is not the same as aiming for a meaningful journey. This is especially true after such a tough year. Sometimes, rather than adding
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Listening to Music First Thing In The Morning Will Change Your Life

*March 25, 2021*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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When I switched to an iPhone for the first time the alarm scared me so bad that I had a small panic attack. I couldn’t imagine starting the day to such a noise. A sound that, to me, is akin to nails on a blackboard. The first few minutes of your mornings are the most important of your day and
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Why Do We Procrastinate Over The Simpliest Tasks?

*March 18, 2021*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Few tweets are as universal as this one by writer Kimberly King Parson: “Took Me Eleven Minutes to do That Thing I’ve Been Avoiding for Three Months: A Memoir”. Sometimes, it’s just impossible to make ourselves do stuff. We end up drinking juice out of a measuring cup because we can’t be
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What Is Kitchen Therapy? The Benefits of Cooking for Your Well-Being

*March 11, 2021*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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You’re probably familiar with art therapy. Mindful drawing is a prime example. If you’ve ever tried it, you know that it lets you bring your body and your mind to the present moment through creativity. Not only does your mind focus on a relaxing activity, but you also get to express your
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Toxic Positivity Is Real – Here’s How to Stop It

*March 4, 2021*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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My grandmother was diagnosed with cancer in her early sixties. When that happened, a few years ago, people flooded me with messages telling me to stay positive. Her life expectancy could be measured in months but what I got were phrases such as “Everything will be ok”. They were well-meaning
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Special

How To Start Reading Tarot

4 Things You Can Stop Doing Post-Pandemic

Listening to Music First Thing In The Morning Will Change Your Life

Why Do We Procrastinate Over The Simpliest Tasks?

What Is Kitchen Therapy? The Benefits of Cooking for Your Well-Being

Toxic Positivity Is Real – Here’s How to Stop It