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5 Proven Ways to Concentrate While Studying

*December 5, 2019*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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So, you woke up today and finally felt ready to get some work done. You’re now sitting in front of a somewhat terrifying blank notebook, your textbook, and your computer. Actually, you’ve been sitting there for the last 30 (50?) minutes, during which you discovered how surprisingly interesting
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5 Steps to Become Comfortable in Your Own Skin and Feel Your Feelings

*November 28, 2019*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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At times, I feel like I’m not able to feel my feelings. I used to think that self-control and a lot of willpower were the way to go to deal with difficult emotions. Inhibiting, hiding, or numbing them down allowed me to keep a precarious balance. But, unfortunately, overcontrol comes at a high
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#MondaySongs: Sound Bath

*November 25, 2019*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*, *Special*

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When it’s cold outside, nothing sounds better than a hot bath, right? But have you ever thought about a sound bath? Today we talk about an album called Sound Bath Meditation – Bowls, Gongs, And Other Instruments, Healing Vibrations for Mind and Body. With these songs, and with the one
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I Feel Mentally Drained: 4 Tips for Sensitive and Compassionate People – Men Included

*November 21, 2019*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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While I was a university student I kept coming across fascinating people who shared the same traits: they were particularly sensitive, intuitive, and compassionate. They were also often introvert, sometimes shy. After getting to know them, many confessed they just couldn’t help but feeling
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How to Nail a Job Interview with Meditation

*November 14, 2019*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*, *Uncategorized*

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We are sure that you know that feeling in your stomach. That murmur that warns you that you are about to face something that makes you nervous. A feeling that comes to you when you have to face an oral presentation, speak a language you do not usually speak or conduct a job interview. No matter
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#MondaySongs: Brainstorm (Binaural Beats)

*November 11, 2019*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*, *Special*

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Today’s song is music for your brain. It’s called Brainstorm (Binaural Beats) and it’s taken from our album Brainstorm – The Power of Binaural Beats Frequencies to Have the Perfect Study Session. Binaural beats are special frequencies that improve concentration during studying
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Special

5 Proven Ways to Concentrate While Studying

5 Steps to Become Comfortable in Your Own Skin and Feel Your Feelings

#MondaySongs: Sound Bath

I Feel Mentally Drained: 4 Tips for Sensitive and Compassionate People – Men Included

How to Nail a Job Interview with Meditation

#MondaySongs: Brainstorm (Binaural Beats)