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Take Back Your Time With Kanban

*November 26, 2020*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Time is worth more than money. There are so many things we need to do and yet we foolishly opt-in to bullshit every single time. And while you can get more money eventually, you can’t get more time. That time wasted on tasks that don’t add anything to your life can never be recovered. Time
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4 Benefits of Reading Novels and Fiction

*November 19, 2020*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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What’s the best reason to pick up a book? To many, the answer lies undoubtedly in acquiring knowledge through nonfiction. Over the last few years, Bill Gates has recommended 94 books. Only 9 of them are fiction. Warren Buffet recommended 19 books in 2019. None of them was fictional. But new
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Ban These Words And Boost Your Confidence

*November 12, 2020*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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We all know that communicating well is vital both in our personal and professional lives. At work, as in relationships, it all starts with conveying confidence. We usually end up admiring it as a trait of successful people while lamenting its absence in ourselves. But the good news is that
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#MondaySongs: Relaxing Music for Your Plants

*November 9, 2020*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*, *Special*

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Even if plants have no ears, they are believed to be able to react to external stimuli. Playing music for your plants might help them grow! In fact, some believe that music vibrations can help to stimulate the plant, causing potential growth. So, why not give it a try and play some relaxing
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How To Have More Control Over Your Self-Control

*November 5, 2020*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Self-control is probably one of the most important elements of a successful life. In The Origins of You, Jay Belsky and his colleagues confirmed its role in fundamental aspects of our lives such as forward planning and time and energy investment. In a forty-year study, they looked for signs of
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What Is Affective Forecasting?

*October 29, 2020*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Have you ever felt nervous about a job interview, anticipating that you will be scared and that it will go wrong? Have you ever wondered what an old friend of yours would think of you when you finally meet again? Maybe you’ll feel embarrassed or unhappy with yourself, or on the contrary, you’ll
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Special

Take Back Your Time With Kanban

4 Benefits of Reading Novels and Fiction

Ban These Words And Boost Your Confidence

#MondaySongs: Relaxing Music for Your Plants

How To Have More Control Over Your Self-Control

What Is Affective Forecasting?