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#MondaySongs: The Rain

*April 22, 2019*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*, *Special*

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Did you know that the sound of rain is very good for you? It’s a natural white noise, which means that it can easily make you concentrate better when you work or study, by blocking distractions from the outside environment. Try listening to this track while studying or reading and
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10 Powerful Ways to Break a Bad Habit

*April 18, 2019*

*By Meditation Relax Club*

*Special*, *Uncategorized*, *Wellness & Health*

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Do you scratch your nails? Do you chew your hair? Suck your finger? Bite your lips? With persistence and the right mindset, it is possible to break bad habits. They are present in the daily routine of many people, and they can make you fall far short of what you could be. To put aside
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#MondaySongs: Spa Music Collection

*April 15, 2019*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*, *Special*

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Let’s keep celebrating Spring with the album #20 Natural Songs – Spa Music Collection. The track that we are sharing with you is called Spa Music Collection and it’s perfect for a typical Spring rainy day, with rain sounds and white noise. Listen to the song below, play it
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Forgetting to Remember: How the Brain Must Actively Forget

*April 11, 2019*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Did you ever happen to meet someone and then immediately forget their name? Do you never remember where you left your house keys, your bags, your smartphone? And every once in a while, right in the middle of a conversation, do you stop and wonder about what the person before you was even
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Naked Meditation is Not Weird – and You Should Try It

*April 4, 2019*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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Practicing meditation is great. You learn to breathe better, your body gains flexibility and your mind quiets. The benefits have been known for millennia; first in India, then worldwide. Now, the list of therapeutic properties of this practice begins to gain new items. To reach them, however,
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7 Benefits of Meditation for Students

*March 28, 2019*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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One of the major problems faced by college students today is the difficulty of focusing on academic tasks because of their very stressful routine. They are accustomed to dealing with various technological temptations at the same time (smartphone, TV, computer, etc.) and they cannot concentrate
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Special

#MondaySongs: The Rain

10 Powerful Ways to Break a Bad Habit

#MondaySongs: Spa Music Collection

Forgetting to Remember: How the Brain Must Actively Forget

Naked Meditation is Not Weird – and You Should Try It

7 Benefits of Meditation for Students