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Mandala Coloring Meditation: The Meditation for People Who Suck At It

*August 2, 2018*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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If you think that coloring is just a childhood activity, after reading this article you will probably reconsider it. Take a look at any chart of bestselling books: you’ll find at least a few adult coloring books among the first spots. You might think that it’s just a temporary trend. However,
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4 Reasons Why You Should Try the Body Scan Meditation

*July 26, 2018*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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The benefits of meditation are known to most, particularly in the ways it helps with clearing the mind and reducing stress. Despite this fact, it is still a niche activity, because people either struggle to find the time to commit to it, or just aren’t interested in trying it, basing this lack
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4 Tricks for Fast Reading With High Comprehension

*July 19, 2018*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*, *Uncategorized*

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Lately the idea of “Speed Reading” has become mainstream, with conflicting opinions coming from a number of more or less reliable sources. Some say it’s a myth, arguing that by increasing the reading speed you inevitably give up on the prospect of comprehending the text in detail. At the same
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4 Scientifically Proved Reasons Why Running Improves Your Life

*July 12, 2018*

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Everybody is aware of the physical benefits of aerobic exercise. Most people sign up to gyms either to lose weight, or to maintain a toned body to show off at any given opportunity. It’s lesser known, however, that exercising can have very real perks on the way we think and feel. A number of
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Having Trouble Sleeping? Here’s 5 Videos of Relaxing Sleep Music

*July 5, 2018*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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Struggling to fall asleep is a very common problem. Maybe it’s because your mind is busy worrying about the tasks you have for the next day and just refuses to shut down, or maybe you simply can’t find the right sleeping position and keep turning and twisting in your bed. Some days you wake up
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The Most Relaxing Getaways: TOP 5 Amazing Places to Visit

*June 28, 2018*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*, *Uncategorized*

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Summer is finally here, so the long awaited holidays are right around the corner. Here are some suggestions on the most relaxing getaways you can visit. Whether you’re a lover of the heat and can’t wait to sunbathe at the beach or you’re more of a hicking type, you enjoy long walks amongst
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Special

Mandala Coloring Meditation: The Meditation for People Who Suck At It

4 Reasons Why You Should Try the Body Scan Meditation

4 Tricks for Fast Reading With High Comprehension

4 Scientifically Proved Reasons Why Running Improves Your Life

Having Trouble Sleeping? Here’s 5 Videos of Relaxing Sleep Music

The Most Relaxing Getaways: TOP 5 Amazing Places to Visit