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18 Oct 2

5 Reasons Why You Feel Tired All The Time

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

Feeling sluggish? Here are 5 unexpected reasons why you could be missing your usual energy as of late. Lacking sleep isn’t the only thing that drains away at your everyday energy. There are many things you inadvertently do that could be causing fatigue and light signs of depression. A
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13 Oct 0

10 Ways To Be Happy: How To Increase Dopamine In Your Brain

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

Dopamine is a neurotransmitter that helps your brain control happiness and pleasure. Keep on reading to find about 10 natural ways to increase this chemical’s levels in your body. Dopamine is an incredibly powerful neurotransmitter that helps regulate focus and motivation. It is also
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11 Oct 0

Bad Feelings and How To Beat Them: Be a Positive Thinker!

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

Everyone gets a few bad feelings floating around once in a while. The trick lies in how to counter them, regaining a positive attitude and going on with your life! Here are only a few of the ways in which you can beat the negative feelings that might drag you down. Try and be a positive
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29 Sep 2

Diet for Depression: 5 Foods to Boost Morale

*By Meditation Relax Club*

*Recipes*, *Wellness & Health*

0

There is no scientifically proven diet that is 100% sure to heal your depression forever. There are, however, some very helpful foods that help with morale boost. Here are just 5 of many! You can try fitting these foods for depression in your everyday diet. They all have chemical properties
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27 Sep 3

Learning How to Learn: 7 Tips To Improve Memory

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

Having a strong memory depends on how much you train your brain. Whether you are a student or a professional, you might be interested in reading about these 7 tips to improve memory. They say you can’t teach an old dog new tricks, but when it comes to influencing our own brain, this
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22 Sep 2

Distant Reiki: How To Do Distance Healing

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

Distant Reiki is an incredibly gentle but subtle art that allows you to send positive energy and intentions to a far away person. It’s all about the intention; if you decide to send distant reiki, you are sending emotional healing energy to a person you can’t see. There are many
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20 Cheap Ways to Relax You Should Be Doing More Often

5 Reasons Why You Feel Tired All The Time

10 Ways To Be Happy: How To Increase Dopamine In Your Brain

Bad Feelings and How To Beat Them: Be a Positive Thinker!

Shower Meditation: 5 Minute Meditation for Busy People

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Wellness & Health

5 Reasons Why You Feel Tired All The Time

10 Ways To Be Happy: How To Increase Dopamine In Your Brain

Bad Feelings and How To Beat Them: Be a Positive Thinker!

Diet for Depression: 5 Foods to Boost Morale

Learning How to Learn: 7 Tips To Improve Memory

Distant Reiki: How To Do Distance Healing