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24 Sep 0

The One-Minute Way To A Miracle Morning

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

What would you do if you knew that just one hour could change your life? While it does sound like a worn-out catchphrase, setting the alarm one hour earlier can work miracles for you. A consciousness movement founded by Hal Elrod, the Miracle Morning, basically consists of a 6-step morning
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03 Sep 0

5 Reasons to Stop Multitasking Right Now

*By Meditation Relax Club*

*Uncategorized*, *Wellness & Health*

0

I’ve never been much of a multitasker myself. Whenever I try to juggle multiple things, I get flustered and frustrated. Messing around with my laptop while watching a movie? It throws me off. Chatting on the phone while cooking? Never really been able to. I have to admit, though, that sometimes
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27 Aug 0

5 Signs That Your Kid May Be An Orchid Child

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

Dr. Thomas Boyce is an emeritus professor of pediatrics and psychiatry at the University of California, San Francisco. Back in 2005, he and Bruce J. Ellis of the University of Arizona published a paper where they likened children to two very different flowers. Most kids tend to be like
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17 Aug 2

#MondaySongs: Creativity Boosting Music

*By Meditation Relax Club*

*Monday Songs*, *Wellness & Health*

0

We are in the middle of summer… well, maybe more towards the end actually, and this is the perfect time to prepare for a new beginning. Every year in September we feel we have to make some changes, maybe a reset of our goals or some project we would like to start. So this is the right
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13 Aug 1

This 5-Minute Routine Will Unleash Your Creativity

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

Never go to sleep without a request to your subconscious. Thomas Edison A sleeping brain is a fascinating machine. When you sleep, your subconscious continues to churn out, performing many activities – including replaying and strengthening your memories. As a consequence, many ended up
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06 Aug 0

How Gratitude Can Change Your Life

*By Meditation Relax Club*

*Uncategorized*, *Wellness & Health*

0

Many of us are familiar with feelings of dissatisfaction. We’re not successful enough, our relationships aren’t progressing, we’re not living up to our full potential. A chronic dissatisfaction that leads us to feel envy towards others and disappointment within ourselves. Sometimes, it feels
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#MondaySongs: Chakra Cleansing Sanctuary

The One-Minute Way To A Miracle Morning

#MondaySongs: Post-Workout Meditation

Hacking Your Sleep With Music

Working With The Five Hindrances To Meditation

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Wellness & Health

The One-Minute Way To A Miracle Morning

5 Reasons to Stop Multitasking Right Now

5 Signs That Your Kid May Be An Orchid Child

#MondaySongs: Creativity Boosting Music

This 5-Minute Routine Will Unleash Your Creativity

How Gratitude Can Change Your Life