Wellness & Health

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17 Oct 0

10 Tips to Look Good And Feel Confident

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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The world is increasingly competitive. But to stand out, the important thing is to not compare yourself with others and explore their potential. It is also worth keeping your self-esteem high by recognizing that you are beautiful and capable. Everyone has strengths and weaknesses and no one
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10 Oct 2

Be Ready for Autumn, Try Fall Yoga!

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Autumn is the natural time for transformation! During this time of the year, the old leaves begin to fall, and nature prepares itself for sleep and recovery! How about enjoying this moment to renew yourself? Renew habits, beliefs, values, concepts… Yourself. Begin by leaving everything
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03 Oct 2

Why Crying During Meditation Is Perfectly Ok

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Have you ever felt like crying or even cried during a meditation practice? Meditation is an emotional rollercoaster: crying during meditation indicates that there is unresolved sadness and sense of loss in our body that await the opportunity to be released. Meditation is not just a time for
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02 Oct 1

#MondaySongs: Autumn Sleep Song

By Meditation Relax Club
Monday Songs, Special, Wellness & Health
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Hello everyone, we hope you had a lovely week and we are ready to start a new one with you, as always! As you know, Autumn is here, which means that the days are getting shorter and the light is decreasing. That causes a feeling of tiredness and sleepiness which is totally normal, but can also

26 Sep 1

The World is Waking Up: Big Companies Declare War on Plastic Waste

*By Meditation Relax Club*

*News*, *Special*, *Uncategorized*, *Wellness & Health*

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Burger King, McDonald’s, Hasbro, Lego, Pepsi Co, Danone and Nestlé: these are only some of the big companies that have declared war on plastic waste. The world is waking up! Following the policy of reducing plastic waste, Burger King is removing plastic toys from children’s combo
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23 Sep 1

Wellness & Health

10 Tips to Look Good And Feel Confident

Be Ready for Autumn, Try Fall Yoga!

Why Crying During Meditation Is Perfectly Ok

#MondaySongs: Autumn Sleep Song

The World is Waking Up: Big Companies Declare War on Plastic Waste

#MondaySongs: Aphantasia