Wellness & Health

Home
Posts
Wellness & Health

04 Nov 7

#MondaySongs: Love Yourself (Heal Your Whole Heart)

*By Meditation Relax Club*

*Monday Songs*, *Wellness & Health*

0

You know how important love is, right? It’s the most important thing in the whole world… Especially when it’s self love! And if you don’t love yourself in the first place, how are you going to love anybody else? This is so true that we want to share with you a song from
Read More

24 Oct 4

5 Ways to Have a Mindful Halloween

*By Meditation Relax Club*

*Special*, *Uncategorized*, *Wellness & Health*

0

Halloween is in less than a week! This day brings with it very strong energies that must be harnessed to the path of evolution, ascension and self-knowledge. Combat negativity! The night of October 31st brings a great power to work with our shadow and also with the detachments that are needed
Read More

17 Oct 3

10 Tips to Look Good And Feel Confident

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

The world is increasingly competitive. But to stand out, the important thing is to not compare yourself with others and explore their potential. It is also worth keeping your self-esteem high by recognizing that you are beautiful and capable. Everyone has strengths and weaknesses and no one
Read More

10 Oct 6

Be Ready for Autumn, Try Fall Yoga!

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

Autumn is the natural time for transformation! During this time of the year, the old leaves begin to fall, and nature prepares itself for sleep and recovery! How about enjoying this moment to renew yourself? Renew habits, beliefs, values, concepts… Yourself. Begin by leaving everything
Read More

03 Oct 3

Why Crying During Meditation Is Perfectly Ok

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

Have you ever felt like crying or even cried during a meditation practice? Meditation is an emotional rollercoaster: crying during meditation indicates that there is unresolved sadness and sense of loss in our body that await the opportunity to be released. Meditation is not just a time for
Read More

02 Oct 1

#MondaySongs: Autumn Sleep Song

By Meditation Relax Club
Monday Songs, Special, Wellness & Health
0

Hello everyone, we hope you had a lovely week and we are ready to start a new one with you, as always! As you know, Autumn is here, which means that the days are getting shorter and the light is decreasing. That causes a feeling of tiredness and sleepiness which is totally normal, but can also

Wellness & Health

#MondaySongs: Love Yourself (Heal Your Whole Heart)

5 Ways to Have a Mindful Halloween

10 Tips to Look Good And Feel Confident

Be Ready for Autumn, Try Fall Yoga!

Why Crying During Meditation Is Perfectly Ok

#MondaySongs: Autumn Sleep Song