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22 Aug 0

10 Steps to Avoid the Post-Vacation Blues

*By Meditation Relax Club*

*Special*, *Uncategorized*, *Wellness & Health*

0

Welcome Back to daily life! If you’ve ever felt like you needed a vacation from your vacation, you’re not the only one. Have you ever heard about “Post-vacation Blues“? Despite the effort to get back to a once peaceful routine, right now you might feel exhausted. You
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01 Aug 3

5 Reasons to Drink Hot Tea in Summer

*By Meditation Relax Club*

*Recipes*, *Special*, *Wellness & Health*

0

What we eat helps prepare the body to better withstand high temperatures. Believe me, there are much better options than mini-ice creams. Drinking hot tea in summer helps refresh! Summer is the hottest season of the year and requires very refreshing drinks. Iced or too much ice, to ward off the
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25 Jul 1

7 Tips for a Healthy Summer in 2019

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

When the days get very hot due to summer, the number of emergency cases in hospitals can increase, especially due to problems such as insect bites, dehydration, burns or even food poisoning. To have a healthy summer and avoid running the risk of having any of these problems, here are some
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15 Jul 1

#MondaySongs: Zen Baby Yoga Music

*By Meditation Relax Club*

*Monday Songs*, *Special*, *Wellness & Health*

0

Happy Monday everyone, we hope you spent a lovely weekend and we are here to help you start a new week in the most peaceful way! We always talk about how much Yoga practice is beneficial for your health and mental serenity, but what about our kids? Is it also good for them? Well, of course it
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11 Jul 3

30 Things to Start Doing for Yourself During the Summer

*By Meditation Relax Club*

*Special*, *Uncategorized*, *Wellness & Health*

0

Summer is here! Schools and colleges are out, the weather is warm, the pools are open and the fruity drinks are flying. As much as some people do not like warmth, there’s no denying that summer is a season full of beauty. Sun, blue sky, warm nights, comfortable clothes and lots of joy:
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08 Jul 0

#MondaySongs: Easy Feel

*By Meditation Relax Club*

*Monday Songs*, *Wellness & Health*

0

When the heat hits you and you feel tired and unmotivated, don’t let yourself be overwhelmed by stress and exhaustion. Instead, try to react by entrusting yourself to the power of binaural waves like the ones in this track, which you can listen to below: The entire album Easy Feel: Light
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10 Steps to Avoid the Post-Vacation Blues

Let’s Enjoy Your Vacation Break with Our Quotes!

5 Reasons to Drink Hot Tea in Summer

#MondaySongs: Daily Life Yoga

7 Tips for a Healthy Summer in 2019

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Wellness & Health

10 Steps to Avoid the Post-Vacation Blues

5 Reasons to Drink Hot Tea in Summer

7 Tips for a Healthy Summer in 2019

#MondaySongs: Zen Baby Yoga Music

30 Things to Start Doing for Yourself During the Summer

#MondaySongs: Easy Feel