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28 Feb 0

How Yoga Helps You Lose Weight

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

In the last few years, what was doubt has become certainty: Yoga has powerful benefits for body and mind and now – we know – it helps you lose weight! Aerobic or weathered exercise? Not one or the other. Do Yoga! Running helps you lose weight because it increases your metabolism and
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25 Feb 0

#MondaySongs: Reiki Attunement

*By Meditation Relax Club*

*Monday Songs*, *Wellness & Health*

0

Music is made of vibrations, as well as our experience as a living body, so it becomes important to resonate in the right way in order to feel at peace, happy and strong. Let our music bring you joy and serenity, just listen to the song below and check out the rest of the album Energy Cleanse
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18 Feb 0

#MondaySongs: Love your Pregnancy

*By Meditation Relax Club*

*Monday Songs*, *Special*, *Wellness & Health*

0

This MondaySongs is dedicated to all the mothers-to-be, because we know the importance of listening to the right music to take you through a new life phase. The song we are sharing with you is called Love Your Pregnancy and you can listen to it for free by clicking on the player below.
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31 Jan 2

Happiness is a Healthy Psoas: Try it Practicing Yoga

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

Everybody has a “Muscle of Happiness“: did you know? Training it is good for your mind and body: its name is Psoas and it is responsible for your good posture and your mental well-being. In fact, if a patient is sad, a posturologist is able to deduce it from the lumbar curve: if it
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28 Jan 0

#MondaySongs: Buddhist Sunrise

*By Meditation Relax Club*

*Monday Songs*, *Special*, *Wellness & Health*

0

Hello everyone! We hope you’re having a wonderful Monday and a great week. If you need a little extra help to wake up in the morning, especially on mondays, our song Buddhist Sunrise from the album Emotional Zen Music – Early Morning Sleepy Songs for Waking Up is the perfect way to
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17 Jan 0

Six Simple Ways to Start 2019 on the Right Foot

*By Meditation Relax Club*

*Special*, *Uncategorized*, *Wellness & Health*

0

A new year signifies a fresh start… But it’s always the same old story: every January you are looking for ways to start the new year on the right foot! Lifestyle promises and health challenges, changes in habits and studies are also common. Believing that – this year –
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Wellness & Health

How Yoga Helps You Lose Weight

#MondaySongs: Reiki Attunement

#MondaySongs: Love your Pregnancy

Happiness is a Healthy Psoas: Try it Practicing Yoga

#MondaySongs: Buddhist Sunrise

Six Simple Ways to Start 2019 on the Right Foot