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10 Oct 6

Be Ready for Autumn, Try Fall Yoga!

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Autumn is the natural time for transformation! During this time of the year, the old leaves begin to fall, and nature prepares itself for sleep and recovery! How about enjoying this moment to renew yourself? Renew habits, beliefs, values, concepts… Yourself. Begin by leaving everything
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03 Oct 3

Why Crying During Meditation Is Perfectly Ok

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Have you ever felt like crying or even cried during a meditation practice? Meditation is an emotional rollercoaster: crying during meditation indicates that there is unresolved sadness and sense of loss in our body that await the opportunity to be released. Meditation is not just a time for
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02 Oct 1

#MondaySongs: Autumn Sleep Song

By Meditation Relax Club
Monday Songs, Special, Wellness & Health
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Hello everyone, we hope you had a lovely week and we are ready to start a new one with you, as always! As you know, Autumn is here, which means that the days are getting shorter and the light is decreasing. That causes a feeling of tiredness and sleepiness which is totally normal, but can also

26 Sep 1

The World is Waking Up: Big Companies Declare War on Plastic Waste

*By Meditation Relax Club*

*News*, *Special*, *Uncategorized*, *Wellness & Health*

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Burger King, McDonald’s, Hasbro, Lego, Pepsi Co, Danone and Nestlé: these are only some of the big companies that have declared war on plastic waste. The world is waking up! Following the policy of reducing plastic waste, Burger King is removing plastic toys from children’s combo
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23 Sep 1

#MondaySongs: Aphantasia

*By Meditation Relax Club*

*Monday Songs*, *Special*, *Wellness & Health*

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Aphantasia is the condition of the mind that is not capable of visualizing any mental image, as if the mind’s eye were completely blind. If you are one of the many people who suffer from this particular condition, you may find some interesting results by trying to exercise your mental eye
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19 Sep 0

Wellness & Health

Be Ready for Autumn, Try Fall Yoga!

Why Crying During Meditation Is Perfectly Ok

#MondaySongs: Autumn Sleep Song

The World is Waking Up: Big Companies Declare War on Plastic Waste

#MondaySongs: Aphantasia

12 Reasons to Fall in Love with Autumn