Chakras are centers of energy, vast pools of energy that sleep within your body. In order to live in peace, chakra balancing is needed. These methods help you in this feat.
There are 7 main chakras in your body. When some of them are less active, the others try to overcompensate this inactivity by opening up more and producing more energy. You do not wish to stay in this state, as it will create unbalance in your life and make you physically and emotively unstable.
In order to open your chakras fully, you must clean your mind and find balance. Balance in your life also means balancing your chakras. The following are simple methods will help you feel secure and stable, opening up your inner centers of energy. If you have been feeling weak lately, try them out to bring order back into your life.
Starting Up – Start by making yourself aware of what you are doing. The actions you will carry out during this chakra meditation are to help you open up your dormant energy centers, so there is no need to suppress the ones that are overly active, as they are only trying their best to compensate for the ones that are more closed. Be aware of this, and move to the next step.
Find Somewhere Comfortable – Sit down where you feel more secure, in a comfortable and known place; this is key to chakra balancing. This is because in order to open up your root chakra, for example, you must be physically aware of your surroundings and yourself. Do not let anybody bother you during your chakra meditation.
Use Music to Relax – Soft sounds and specific wavelengths can help you open up specific chakras. Aid yourself by using these relaxing songs from our youtube channel Meditation Relax Club.
We hope your chakra meditation is effective. Be grateful for what you have, and spread the love and balance to that which surrounds you.