6th of January! Time for some yoga dance and pilates or whatever you want, the main thing is to start the new year with your workout routine again.
While in many countries, people celebrate Epiphany, the visit of the Magi to the Baby Jesus, you’re thinking about all the delicious food you’ve been eating during these Christmas holidays and the way to loose that annoying extra weight.
Well with a little patience and tenacity, of course you can do it, but what we can do for you is to give you an incentive to start your workout routine.
That is why we choose to dedicate this first Monday of the year to workout music and yoga dance. We can say that you may start your exercises in a soft way, beginning with yoga or pilates. Our weekly free mp3 music download is in fact “Guitar Song from Spain (Music Guitar)”, from the album “Yoga Dance Workout”.
Enjoy this music and let me know what your workout routine is like!