It happens that you decide to dedicate yourself a relaxing massage therapy, maybe with a thai massage. What happens if the massage music is not the right one?
Massage therapy is a great way to the add relaxation quotient. Well, it gives the stressful mind and body a small break, but it is certainly more than just it. It proposes a non-invasive, free from medicines and a wholesome approach which is rightly based on a body’s natural ability to heal. The only drug used is massage music, which improves the healing process.
History of the Reflexology
Off all the health care available today, the massage therapies are the oldest. The artworks and manuscripts are quite an evidence of its widespread popularity even in ancient times. Even the health systems like Ayurveda, have used this reflexology for treatment of injuries and diseases. The modern concept of massage therapy was introduced by a Swedish gymnast in the late 19th century.
Massage Therapy works on what principle?
It is the simplest form of health care practiced throughout the globe and works essentially by emulating the natural healing abilities of the human body through various touch actions. This touch actions include patting, kneading and stroking the human body with the in-depth understanding about the ground principles of human anatomy. Also, the soothness of the massage music brings healing effects.
Just think about the moment in which you’re lying on the massage table, you’re fully relaxed and you’re mind is guided by a music like this… with a soft and slow guitar music and nature sounds like singing birds
Are there any types of massage therapy?
There are a widespread number of different massage therapies. There are various types of reflexologies for treating specific condition. The most common therapies practiced in the United States of America are:
- Swedish massage: The long and gentle strokes of this massage type improves blood circulation and reduces stress to great extent.
- Deep Tissue Massage: The strokes defined in this massage type are dedicated for deeper connective tissue. The kneading strokes used in deep tissue massage helps solve postural problems and recover easily from the injuries.
- Thai Massage: It works on the similar grounds of Shiatsu which means in Thai Massage, the therapist applies pressure to specific points on the body, which further promotes energy flow throughout the body. Thai Massage is characterized as most energizing reflexology.
- Hot Stone Massage: This is one of the most amazing reflexology for solving muscular tensions, insomniac conditions and the back pain. The loosened muscles are tightened by placing warm stones.