Whether pain, stress, anxiety, insomnia or depression is your concern, or if you simply need to fill your room with a relaxing music for your comfort and peace, you will enjoy celtic harp music as background healing music.
Harp therapy is proved to be really helpful in the process of relaxation of mind during stressful periods, but it’s thanks to the combination of harp music sounds that harp songs are also used as ambient music during spa massages or other beauty treatments.
The harp vibrations are capable of slowing down the brain waves of the listener, together with heartbeat rate and reducing muscle tension.
Just a few days ago, on August 15th, the American Relaxation Day was celebrated, and it was the perfect occasion, according to summer holidays, to spent some time to relax and take it easy.
Life can be really chaotic, so it’s important to remember that body and mind need breaks to work correctly every day. That’s why relaxation and sleep are vital in our lives. If you need some new ideas to take a break, even just for a few minutes, read this article:
HOW TO TAKE CARE OF YOURSELF IN 15 MINUTES A DAY
Talking about harp music therapy, here comes our free mp3 of the week. Our #MondaySongs corner comes back again after the summer break with a brand new peaceful song called “Celtic Treasure”, by Harp Music Collective. This gentle instrumental music is contained in the album “Pure Harp Music”, a collection of relaxing Celtic harp music with sounds of nature to help you relax and enjoy you moments of calm.