illusion


#MondaySongs: Mental Strength

#MondaySongs: Mental Strength

#MondaySongs: Mental Strength

We always talk about the importance of body training, but what about mental training? The brain is the most important and powerful muscle in our bodies, after all! Do you exercise your brain enough?

To make your brain stronger and stronger and learn how to rest it properly, try some autogenic training techniques while listening to this track called Mental Strength, from the album 25 Autogenic Training Songs: Instrumental New Age Music for Deep Relaxation, Meditation Music for Spiritual Enlightenment: