#MondaySongs: Relaxing Music Free Download of the Week – Sleep Meditation Music

#MondaySongs: Relaxing Music Free Download of the Week – Sleep Meditation Music

And we are back again with our #MondaySongs corner! Happy New Year! to you who are following Meditation Relax Club! After Christmas and New Year’s holiday we are here to give you one brand new free mp3 to download.

I’m sure many of you are back to work, but they still hope to be on vacation to rest a bit or better to sleep a little bit more.

Well we can’t give you free days to spend at home, but we can gift you some relaxing music to play if you need to slow down your rhythms, relax and fall asleep.

Today’s song is called “Relaxing Meditation Music” from the album “Sleeping Meditation” and it’s a gentle new age song with flute music that you can play before going to bed at night, to relax on the couch in the afternoon or, for experts, to use it as background music for meditation.

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If you like the song, please don’t hesitate to download the album which is a collection of 25 soothing melodies, mixed with nature sounds and quiet instruments that help you fall asleep at night. This album is really good if you suffer from chronic insomnia or other light sleep problems and it allows you to calm if you have panic or anxiety attacks.

New age music usually induces a peaceful state of mind that allows you to meditate or practice yoga focusing on the movements, on your breathing or on the path you take during your sessions.

Don’t forget to follow Meditation Relax Club on Facebook, Twitter, Google+ and Pinterest to always be updated with news, quotes and inspiring musics and pictures.

  1. Lama Surya Das

    Listening to soothing music that relaxes your body and elevates your mind can significantly reduce how much stress you feel. Relaxation music helps you connect to your inner peace. When you quiet your thoughts and feel your source of peace within, it’s like having a stress-proof field around you. Reducing stress not only makes you feel much better, it can also bring improved health.

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