And we are back again with our #MondaySongs corner! Happy New Year! to you who are following Meditation Relax Club! After Christmas and New Year’s holiday we are here to give you one brand new free mp3 to download.
I’m sure many of you are back to work, but they still hope to be on vacation to rest a bit or better to sleep a little bit more.
Well we can’t give you free days to spend at home, but we can gift you some relaxing music to play if you need to slow down your rhythms, relax and fall asleep.
Today’s song is called “Relaxing Meditation Music” from the album “Sleeping Meditation” and it’s a gentle new age song with flute music that you can play before going to bed at night, to relax on the couch in the afternoon or, for experts, to use it as background music for meditation.
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If you like the song, please don’t hesitate to download the album which is a collection of 25 soothing melodies, mixed with nature sounds and quiet instruments that help you fall asleep at night. This album is really good if you suffer from chronic insomnia or other light sleep problems and it allows you to calm if you have panic or anxiety attacks.
New age music usually induces a peaceful state of mind that allows you to meditate or practice yoga focusing on the movements, on your breathing or on the path you take during your sessions.
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