Looking for meditation music with nature sounds? You’re in the right place! Let’s start together from here!
Positivity is always the first step to start a new day, especially if you are living a stressful life, but also if you have some minor anxiety problems and you’re worried about facing a new working day. Taking life step by step, moment after moment is one of the best thing you can do to help yourself ease your days. Starting from your awakening, remember to do one thing at a time: getting up, preparing for the day, having breakfast, going to work or wherever you need to be and so on, all in order to create a positive mindset.
Sometimes it’s good to remind yourself how important your life is, that you’re not alone, that you are sorrounded by people, that you can smile to your life. Maybe repeting these short “meditation mantras” before starting the day, could be a positive motivational way to help you go through your daily routine. Relax and start from the beginning, as we said before, one step at a time…
“You, as anybody else, deserve to be loved, supported and respected.”
“Don’t believe everything you think.”
“If the ocean can calm itself, so can you. We are both salt water mixed with air.”
“Learning to ignore things is one of the great paths to inner peace.”
“When I accept myself, I am freed from the burden of needing you to accept me.”
“Your value doesn’t decrease based on someone’s inability to see your worth.”
“I am not what happened to me, I am what I choose to become.”
“Beauty begins the moment you decide to be yourself”
“You create your own calm.”
“Do not learn how to react, learn how to respond.”
“Sometimes it’s okay if the only thing you did today was breathe.”
Repeat these short mantras when you wake up in the morning and help yourself with this meditation song called “Candlelight” from the album “Kriya Meditation Yoga Music” by Yoga Waheguru. This beautiful relaxing music is available on our Soundclound page and you’re free to download it from the link below and use it for your personal care while meditating or relaxing. Meditation music is a powerful way to help you destress, be in tune with your mind and live a positive life.