“Full moon meditation is very well known. The moon is also very connected to spiritual practices. You can say that these meditations are more compelling.”
– Sri Sri Ravi Shankar
The Full Moon is connected to spiritual practice, it affects our body making us transcending the mind and helping us getting closer to experience the divinity within.
That’s why it’s so beneficial to practice meditation on a full moon day, preferably under the moonlight.
Try to do it using this song below as a background, and check out the rest of the album