Today is all about that winter feeling. Do you feel it? As november comes to an end and december is around the corner, take some time to connect your mind and body to this precious period of the year.
As winter approaches, take the chance to deeply reflect about what this year brought you, wether good or bad things, and try to think about all the things it made you learn.
This is a simple meditation that you can do at any time of the year really, but why not now? It’s the perfect moment to realize how we can always grow, even during difficult times. This ambient song is called Winter Music and it can be a perfect starting point for your meditation. And don’t forget to check out the rest of the album Winter Music for Snowy Weather – Dark Instrumental Mix for Long Nights Deep Sleep as well!