This is a 10-hour non-stop music video for meditation, an autogenic training for body and mind connection through white noise, in this case the sound of rain.
Usually when you wake up and you look outside and see it’s raining, your mood is automatically blue and you imagine to get back under the covers immediately. It’s for this reason that the sound of rain helps you to relax and sleep. This constant downpour with its gentle splashes of rain waterhere has something refreshing and almost comforting, we can say, in this form of Mother Nature.
The sound of rain falling is considered a natural form of white noise and, known to induce relaxation and sleep. Many people in fact choose to listen to nature sounds instead of music, even this is really slow and peaceful. They prefer the sounds of nature to better relax and unwind.
As we can read in the description, it’s possible to use this video for several purposes like meditation, yoga in nature, to help you sleep, as healing sound and much more. What it is strange is the fact that we normally ignore the rain sounds, if it’s a rain shower, or the sound of the rain against a closed window, on the leaves, on the water… every sound of this rain is different. But when we need it to relax, we look for something artificial to listen to. We tried to record it live to have the real rain sound. Try the effect on you!
If you want to download this track, just click on the link RAIN SOUNDS RAIN SOUND MEDITATION