Although auras and energy balls have gained a lot of attention as of late, they are practices that date back hundreds of years.
Since ancient times, humans knew that your physical and your spiritual body are two completely different entities. The latter is very sensitive to events and stimuli that happen around it, and it comes in contact with more positive or negative energy than what you would expect.
Energy transcends time and space. Learning to send positive energy can help you heal yourself in the future, or help someone that is far away. Distance healing is extremely simple, and will leave you feeling content and happy with your task. Follow these steps, and do it yourself!
Create your Sacred Space
Set up a comfortable space in which you can feel secure. This is where the magic is going to happen. Relax your body, and silence your mind. Let the positivity of this place you just created permeate you, and let it clean your aura. Take a few breaths, and quiet your thoughts.
Making Energy Balls
Start gathering your energy. Let the positivity that surrounds permeate you. If it helps with visualizing, try bringing your hands together and cupping them, leaving a space in between.
Feel the Pulse
Take that energy, and craft it in between your palms. Let it build up by infusing within it all the positivity you are feeling. Nourish the ball by thinking about the person it will be directed to; may it be yourself in the future, or a loved one that is away. Breathe in positive, breathe out negative.
Sending the Energy
Now that you have that energy between your hands, it is time to tell it where it has to go and what its purpose is. Speak to it, and let it know what it has to do. “I am sending this energy to myself tomorrow, while I am taking an exam. May I not feel anxious, and may my spirit stay calm”. Let your hands loose, and feel the energy as it leaves you, going towards where you intend it to be.
That’s it! I hope you enjoyed this article, and that it will be of help to you in the future. Let us know if you have your own twist to sending balls of positivity, and don’t forget to leave a like on our Facebook page for more tips on how to live a spiritually healthy lifestyle.