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11 Jul 1

30 Things to Start Doing for Yourself During the Summer

*By Meditation Relax Club*

*Special*, *Uncategorized*, *Wellness & Health*

0

Summer is here! Schools and colleges are out, the weather is warm, the pools are open and the fruity drinks are flying. As much as some people do not like warmth, there’s no denying that summer is a season full of beauty. Sun, blue sky, warm nights, comfortable clothes and lots of joy:
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20 Jun 1

Why You Shouldn’t Rely On Others for Your Happiness

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

Your happiness does not depend on others. Happiness is a natural state of the brain: to find it, you have to stop depending on something (or someone). Too often, happiness seems something unattainable, a chimera destined for the few who get everything they want from life. In other cases, you
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13 Jun 2

5 Amazing Yoga Benefits for Pregnant Women

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

Practicing yoga in pregnancy provides self-awareness, focus, energy and confidence in intuition and instinct. It relieves stress and anxiety and increases self-confidence and serenity. It helps to discover that the strength for gestation, childbirth and to care for the baby comes from within.
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06 Jun 2

12 Habits of Successful and Happy People

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

What is the secret of happiness? Of course, the answer to this question depends on who you are asking it to. But, ultimately, people who are really happy and successful have different habits from those who only complain and see the negative side of life. If you are trying to be one of these
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30 May 1

4 Simple Ways to Change your Mindset and Achieve your Goals

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

If you do not believe in the power of thought, it’s time to start! The power of positive thinking is remarkable… In fact, the idea that your mind can change your world almost seems too good to be true. Choosing a positive mindset, you’ll achieve your goals: adopting a new mentality will
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14 Mar 0

Six Habits That Could Change Your Life

*By Meditation Relax Club*

*Special*, *Wellness & Health*

0

Positive habits generate happiness. And when we are happy, our brain gets more involved, becomes more creative, motivated, energized, resilient and productive. As a consequence, we enjoy life more!! Reactive people focus on what they cannot change. On the opposite side, there are proactive
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6 Benefits of Mindfulness for Children

#MondaySongs: Zen Baby Yoga Music

30 Things to Start Doing for Yourself During the Summer

#MondaySongs: Easy Feel

Five Benefits Of Mindful Walking Meditation

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change your life

30 Things to Start Doing for Yourself During the Summer

Why You Shouldn’t Rely On Others for Your Happiness

5 Amazing Yoga Benefits for Pregnant Women

12 Habits of Successful and Happy People

4 Simple Ways to Change your Mindset and Achieve your Goals

Six Habits That Could Change Your Life