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26 Jul 1

#MondaySongs: Music for Writing Stories

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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Very often, fiction is more relaxing than reality, and that’s also why we like some stories so much. Writing a story can also be an alternative meditation practice: by relaxing and letting the mind free to wander we can visualize scenes and moments to add to our stories. So, did you know
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11 Mar 1

What Is Kitchen Therapy? The Benefits of Cooking for Your Well-Being

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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You’re probably familiar with art therapy. Mindful drawing is a prime example. If you’ve ever tried it, you know that it lets you bring your body and your mind to the present moment through creativity. Not only does your mind focus on a relaxing activity, but you also get to express your
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04 Jun 1

Great Minds: The Secret Of Their Success Lies In Their Daily Routine

*By Meditation Relax Club*

*Special*, *Wellness & Health*

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Routine, in an intelligent man, is the sign of ambition Routine. You’re probably striving to break it. And yet, routines may be the secret weapon of great minds. History’s most creative minds definitely had their idiosyncrasies. V. S. Pritchett favored midday cocktails. Freud somehow persuaded
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creativity

#MondaySongs: Music for Writing Stories

What Is Kitchen Therapy? The Benefits of Cooking for Your Well-Being

Great Minds: The Secret Of Their Success Lies In Their Daily Routine