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#MondaySongs: Melodic River — #MondaySongs: Melodic River

By Meditation Relax Club

Free Music, Monday Songs, Relaxation Meditation

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This week’s free mp3 is a song to help you feel peaceful and deeply relaxed just within the first few seconds. It’s called Melodic River and it’s taken from the album 101 Ways to Sleep – Music to Cure Insomnia, Serenity Lullaby Calming Zen Ambient: It’s
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#MondaySongs: Music to Keep Calm — #MondaySongs: Music to Keep Calm

By Meditation Relax Club

Free Music, Monday Songs

0

We all know how much stressful our modern lives can be, and how much stress negatively affects our health, both physical and mental. That’s why it is so important to keep our mind calm in order to avoid stress and anxiety and live a peaceful, healthier life. With this week’s
Read More

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Good morning meditators! ❤️
Here's a new #1minutemeditation for you!
Instructions below! ⤵️
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1️⃣ Stop whatever you are doing now;
2️⃣ Sit straight and relax the shoulders;
3️⃣ Be mindful of your breath and breathe normally;
4️⃣ Observe your thoughts without judgement;
5️⃣ Let our #relaxingmusic and soothing images guide you through a state of pure relaxation.
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🔗 Link in bio for more #meditationmusic! ✨😊
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#meditation #mindfulness #zen #music #musicvideo #peace #mindful #musiclovers #whitenoise #meditationroom #yogapractice #meditationrelaxclub #newage #relaxingmusic #naturesounds #relaxingvideos

Education is a human right, but as we know it is not accessible to all. Without inclusive and equitable quality education and lifelong opportunities for all, countries will not succeed in achieving gender equality and breaking the cycle of poverty that is leaving millions of children, youth and adults behind.
Together we can make a difference!
Happy International Day of Education 💙
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#Internationaldayofeducation #internationaleducationday #education #knowledge #humanrights #positivity #positivevibes #positiveattitude #makeadifference #quoteoftheday #meditationrelaxclub

Good morning meditators! ❤️
Here's a new #1minutemeditation for you!
Instructions below! ⤵️
.
1️⃣ Stop whatever you are doing now;
2️⃣ Sit straight and relax the shoulders;
3️⃣ Be mindful of your breath and breathe normally;
4️⃣ Observe your thoughts without judgement;
5️⃣ Let our #relaxingmusic and soothing images guide you through a state of pure relaxation.
.
🔗 Link in bio for more #meditationmusic! ✨😊
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#meditation #mindfulness #zen #music #musicvideo #peace #mindful #musiclovers #whitenoise #meditationroom #yogapractice #meditationrelaxclub #newage #relaxingmusic #naturesounds #relaxingvideos

Repeat after me: I have enough. I do enough. I am enough. ❤️
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📸 Illustration by @losalindes
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#selflove #love #selfloveaffirmations #dailyaffirmations #positivity #mindfulness #mindfulmeditation #meditation #meditationrelaxclub

What's your why? 😌
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#why #reasonswhy #purpose #soulpurpose #mindfulness #mindfulnessatwork #simonsinek #simonsinekquotes #quotestagram #quotesforlife #meditationrelaxclub

Redefine your concept of failure! 🙌
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#ariannahuffington #quotesaboutlife #quotestoliveby #failure #consciousness #positivity #lifequotes #strength #instagood #meditationrelaxclub #photooftheday #picoftheday

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