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03 Nov 3

Finding Meaning In Everyday Life

*By Meditation Relax Club*

*Wellness & Health*

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The poet Adrienne Rich described life as a succession of “brief, amazing moments”, with “each one making possible the next.” Appreciating each and every mundane moment in life isn’t easy to do, but fully enjoying the extraordinary, special moments is essential. Make the most of the good
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22 Sep 3

Self Discovery: Understanding Your Life Purpose And Who You Are

*By Meditation Relax Club*

*Wellness & Health*

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The quest to discover who we are and what to do in life is a never ending one, as soon we think we have it all figured out suddenly our ideals, virtues and desires alter completely. As we grow and mature throughout our lives what we want continuously changes and who we want to be is extremely
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27 Jul 2

How To Start Over And Live An Authentic Life

*By Meditation Relax Club*

*Wellness & Health*

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We all want to please other people, both the people who are important to us that we don’t want to let down and people that we don’t even know. We lust after things we don’t really need such as flashy cars, designer clothes or the latest smartphone in order to display them to
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As we all know, the World is facing a really hard time as regards health and the outbreak of Covid-19. We are ironically standing together by not standing together and this does not really seem the time to celebrate...
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But, with this post we would really like to thank you all for the contribution you are making and for trying to make a difference, especially those who fight for us everyday on the front lines.
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So Happy World Health Day everybody, stay safe, take care. 💙🙏
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Good morning meditators! 🔥🧡
Enjoy this #1minutemeditation for a healthier you!
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1️⃣ Stop whatever you are doing;
2️⃣ Sit straight and relax the shoulders;
3️⃣ Focus on your breath;
4️⃣ Let your thoughts come and go;
5️⃣ Let our #relaxingmusic and soothing images guide you through a state of pure relaxation! ✨
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life purpose

Finding Meaning In Everyday Life

Self Discovery: Understanding Your Life Purpose And Who You Are

How To Start Over And Live An Authentic Life