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#MondaySongs: Mindfulness — #MondaySongs: Mindfulness

By Meditation Relax Club

Monday Songs, Relaxation Meditation

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Today we focus on the power of the mind, which directly comes from the practice of mindfulness. Being mindful can literally change our brain, improving concentration and self-esteem, therefore giving us an overall feeling of well-being. Let’s always try to be more mindful in our everyday
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#MondaySongs: Relaxing Music — #MondaySongs: Relaxing Music

By Meditation Relax Club

Monday Songs, Relaxation Meditation

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Today’s mp3 is inspired by Holism, the idea that the whole is greater that the sum of its parts. This track is called Relaxing Music and it’s taken from the album Holism – Relaxing Music, specifically designed for mindfulness practice and relaxation. Improve your mood and
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#MondaySongs: Mindfulness Time — #MondaySongs: Mindfulness Time

By Meditation Relax Club

Monday Songs, Relaxation Meditation

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Not everyone likes to listen to music while meditating, since it can be distracting at times, and we all know how much important it is to focus the mind during a deep meditation session. However, we think that the right kind of sounds could be beneficial for your mindfulness practice, and
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#MondaySongs: Deep Mindfulness — #MondaySongs: Deep Mindfulness

By Meditation Relax Club

Monday Songs, Relaxation Meditation

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Welcome to a new MondaySongs post and to a new week full of mental strenght. This week’s mp3 is called Deep Mindfulness and it’s taken from the album Lotus Relaxation – Meditation Music. It’s the perfect music for your spiritual healing towards a deep mind relaxation for
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#MondaySongs: Sleeplessness (feat. Meditation Relax Club) — #MondaySongs: Sleeplessness (feat. Meditation Relax Club)

By Meditation Relax Club

Free Music, Monday Songs, Special

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This week’s Monday Song is Sleeplessness, taken from the album Make Room in Your Mind – Instrumental Emotional Music to Clear Your Mind and Open Your Heart to Mindfulness. As many of you already know, mindfulness practice is a very powerful tool in order to improve focus and train
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