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monday songs

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#MondaySongs: 2021 Water Nature Music — #MondaySongs: 2021 Water Nature Music

By Meditation Relax Club

Monday Songs, Relaxation Meditation

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Water is not only fundamental for our physiological wellbeing, but also for our mind. The sound of water has positive effects on our mental health, that’s why we often use it in meditation to quiet our minds and create a soothing atmosphere. Water sounds can also be described as white
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#MondaySongs: Spring Awakening Music — #MondaySongs: Spring Awakening Music

By Meditation Relax Club

Monday Songs, Relaxation Meditation

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Are you looking forward to spring? Spring brings with it not only the colors, scents and warmth of nature that awakens around us, but also a new hope. Hope to return to a better life, to surround ourselves again with our friends and loved ones. Even if it’s still a little bit early for
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#MondaySongs: Isochronic Wave Music — #MondaySongs: Isochronic Wave Music

By Meditation Relax Club

Monday Songs, Wellness & Health

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Today’s free track is called Isochronic Wave Music and it contains isochronic tones, which are being studied as a potential therapy for a variety of health conditions, like pain, ADHD and anxiety. Using isochronic tones could also potentially be beneficial for enhancing mood, as you may
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#MondaySongs: 417 Hz for Removing Negative Energy — #MondaySongs: 417 Hz for Removing Negative Energy

By Meditation Relax Club

Monday Songs, Wellness & Health

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Our goal today is to help you remove negative energy with the help of this song, which features 417 Hz frequencies. This is the frequency of change, to help let go of the past. It’s associated with the breaking of crystallized emotional patterns and it’s linked with amplification
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#MondaySongs: Music for Stress-Free Studying — #MondaySongs: Music for Stress-Free Studying

By Meditation Relax Club

Monday Songs, Relaxation Meditation

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Studying for your school homeworks, your college exams or your work’s research doesn’t have to be stressful all the time. In fact, when you reach the right state of mind and the right balance between activation and relaxation, you can focus so much better and easier. That’s
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#MondaySongs: Music for Sleep Quality Improvement — #MondaySongs: Music for Sleep Quality Improvement

By Meditation Relax Club

Monday Songs, Relaxation Meditation

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We all know that the right amount of sleep is important to stay healthy, but sometimes we forget that improving the quality of sleep is also really essential for our health, both physical and mental. This free song is part of the album Music for Sleep Quality Improvement – Liquid Songs
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