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monday songs

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monday songs

#MondaySongs: Music to Stimulate your Brain — #MondaySongs: Music to Stimulate your Brain

By Meditation Relax Club

Monday Songs, Relaxation Meditation, Special

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Sometimes if we become stressed, our brain may encounter a phenomenon called alpha blocking, which involves excessive beta activity and very little alpha. With today’s free track, called Music to Stimulate your Brain, we want to help you study and focus better, thanks to its alpha waves,
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#MondaySongs: Buddhist Vibes — #MondaySongs: Buddhist Vibes

By Meditation Relax Club

Monday Songs, Relaxation Meditation

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Hello everyone, we hope you spent some lovely relaxing time during the holidays. Are you ready to start the new year? Well, we think the best way to maintain your zen vibes and peaceful state of mind throughout 2020 is simpler than you think. Just make sure to spend a few minutes for yourself
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#MondaySongs: Chanting Monks of Tibet — #MondaySongs: Chanting Monks of Tibet

By Meditation Relax Club

Monday Songs, Relaxation Meditation

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Hello guys, we hope you spent a lovely winter holidays time and we would like to make sure you’ll start a new week (and a new year!) with us in the best way. Are you ready? Today’s free song is called Chanting Monks of Tibet and it’s part of the album Chanting Monks of Tibet
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#MondaySongs: The Mystical Sound of the Duduk — #MondaySongs: The Mystical Sound of the Duduk

By Meditation Relax Club

Monday Songs, Relaxation Meditation

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The duduk is an ancient traditional Armenian musical instrument that widespread in much of eastern Europe and the Middle East. Its melodies are often perceived as sad and mysterious, as you may also notice by listening to our album The Mystical Sound of the Duduk – Haunting Armenian Notes, The
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#MondaySongs: Delta Waves — #MondaySongs: Delta Waves

By Meditation Relax Club

Monday Songs, Relaxation Meditation

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Our brand new album Delta Waves 2020 – Binaural Beats & Isochronic Tones for Brainwave Entrainment and Sleep is out! It’s one of the best and easiest ways to help you sleep every night, thanks to the amazing effects of Delta Waves on your brain. If you need a little nap, why
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#MondaySongs: Relaxing Sitar — #MondaySongs: Relaxing Sitar

By Meditation Relax Club

Monday Songs, Relaxation Meditation

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The sitar is the most best known instrument of classical Indian music in the West, and its music helps to relax and calm down. Slow down and relax with our free track of indian music that penetrates the subconscious and touches the thin strings of the soul. Have a listen to it by clicking on
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#MondaySongs: Chanting Monks of Tibet

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Education is a human right, but as we know it is not accessible to all. Without inclusive and equitable quality education and lifelong opportunities for all, countries will not succeed in achieving gender equality and breaking the cycle of poverty that is leaving millions of children, youth and adults behind.
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Good morning meditators! ❤️
Here's a new #1minutemeditation for you!
Instructions below! ⤵️
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1️⃣ Stop whatever you are doing now;
2️⃣ Sit straight and relax the shoulders;
3️⃣ Be mindful of your breath and breathe normally;
4️⃣ Observe your thoughts without judgement;
5️⃣ Let our #relaxingmusic and soothing images guide you through a state of pure relaxation.
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Repeat after me: I have enough. I do enough. I am enough. ❤️
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What's your why? 😌
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Redefine your concept of failure! 🙌
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Good morning meditators! ❤️🌊
Here's a new #1minutemeditation for you!
Instructions below! ⤵️
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1️⃣ Stop whatever you are doing now;
2️⃣ Sit straight and relax the shoulders;
3️⃣ Be mindful of your breath and breathe normally;
4️⃣ Observe your thoughts without judgement;
5️⃣ Let our #relaxingmusic and soothing images guide you through a state of pure relaxation
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🔗 Link in bio for more #meditationmusic! 🎧✨
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#meditation #spirituality #mindfulness #meditate #consciousness #zen #peace #whitenoise #meditationrelaxclub #meditationspace

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