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monday songs

15 Apr 0

#MondaySongs: Spa Music Collection

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*, *Special*

0

Let’s keep celebrating Spring with the album #20 Natural Songs – Spa Music Collection. The track that we are sharing with you is called Spa Music Collection and it’s perfect for a typical Spring rainy day, with rain sounds and white noise. Listen to the song below, play it
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08 Apr 0

#MondaySongs: Deep Breath In

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

0

When you feel calm everything works better, have you ever noticed? Make your day – and week – better by finding the inner peace you deserve. Ready? These will be the most relaxing minutes of your day. Take a deep breath. Now, throw the air and all the stress you feel inside. Listen
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01 Apr 1

#MondaySongs: Clear Mind (Meditation for Anxiety)

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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Research has shown that being able to clear your mind and free yourself from negative thinking is an important skill to reduce stress and anxiety. With today’s free song – called Clear Mind (Meditation for Anxiety) – we hope you will find the power and the clearness to avoid
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25 Mar 1

#MondaySongs: Daydreaming

*By Meditation Relax Club*

*Monday Songs*, *Wellness & Health*

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Another Monday, another week to celebrate life, love and self-love! You must already know all the benefits that come from taking care of yourself first, since it’s something that we often talked about here on the blog. Today is the right time to remember to love yourself and treat
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18 Mar 0

#MondaySongs: Mindfulness

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

0

Today we focus on the power of the mind, which directly comes from the practice of mindfulness. Being mindful can literally change our brain, improving concentration and self-esteem, therefore giving us an overall feeling of well-being. Let’s always try to be more mindful in our everyday
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11 Mar 1

#MondaySongs: Change Your Life

*By Meditation Relax Club*

*Monday Songs*, *Special*, *Wellness & Health*

0

Here we are, ready to start the week with some positive changes. Big or small, there are lots of things you can do to change your life for the better. Tune in on Thursday to check out an article we are writing about 6 habits that could change your life. For now, you can have a listen to this
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#MondaySongs: The Rain

10 Powerful Ways to Break a Bad Habit

#MondaySongs: Spa Music Collection

Forgetting to Remember: How the Brain Must Actively Forget

#MondaySongs: Deep Breath In

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monday songs

#MondaySongs: Spa Music Collection

#MondaySongs: Deep Breath In

#MondaySongs: Clear Mind (Meditation for Anxiety)

#MondaySongs: Daydreaming

#MondaySongs: Mindfulness

#MondaySongs: Change Your Life