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monday songs

30 Mar 0

#MondaySongs: Sleep Apnea Fight

*By Meditation Relax Club*

*Monday Songs*, *Wellness & Health*

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Sleep apnea is a sleep disorder in which breathing repeatedly stops and starts during sleep. For those who suffer from this sleep disorder it may seem to feel underwater, not being able to breathe properly. Today’s free song, which is called Sleep Apnea Fight, is supposed to relax the
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23 Mar 0

#MondaySongs: Theta Rhythm

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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Theta rhythm is generated by theta waves, which usually occur during sleep, but also in deep meditation. These waves are useful for learning, memory and intuition. We experience them in that particular state when we wake up or fall asleep, like in a dream. With today’s free song called
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16 Mar 2

#MondaySongs: Meditate with This!

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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The perfect background music for meditation is here! You know how much we care about meditation and mindfulness practice, so today’s song doesn’t come as a surprise, right? This week’s track, in fact, is called Meditate with This! and it’s part of the album Meditate with
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09 Mar 0

#MondaySongs: Music for Coronavirus Stress Relief

*By Meditation Relax Club*

*Monday Songs*, *News*, *Wellness & Health*

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Listening to music can have a deep relaxing effect on our minds and bodies, as you may already know if you follow this blog. Slow, soft music can have a beneficial effect on our physiological functions as well, lowering blood pressure, slowing the heart rate and decreasing stress levels.
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24 Feb 0

#MondaySongs: Relaxing Spring Rain

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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It’s not spring yet, we know it, but this Monday’s track is titled Relaxing Spring Rain and is not only suitable for spring rainy days. You can enjoy this sweet instrumental music with light rain sounds even today, and basically in every season of the year. The album from which
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17 Feb 0

#MondaySongs: Music for Tarot Reading

*By Meditation Relax Club*

*Monday Songs*, *Special*, *Wellness & Health*

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Tarot cards are widely used as a means of seeking personal advice and spiritual growth. Those who use tarot cards for personal divination seek understanding of matters pertaining to their spirituality and well being. Wether you believe or not in this kind of practice, let us share with you this
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6 Tips for Dealing with the Coronavirus Pandemic

#MondaySongs: Sleep Apnea Fight

3 Ways Ancient Chinese Philosophy Will Change Your Life

#MondaySongs: Theta Rhythm

Why You’re Wired for Pessimism – And How to Be More Optimistic

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Important reminders 😊
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Good morning meditators! 💧💙
Enjoy this #1minutemeditation for a healthier you!
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1️⃣ Stop whatever you are doing;
2️⃣ Sit straight and relax the shoulders;
3️⃣ Focus on your breath;
4️⃣ Let your thoughts come and go;
5️⃣ Let our #relaxingmusic and soothing images guide you through a state of pure relaxation! ✨
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📲 Click the link in our BIO for our new meditation app! 🧘
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Learn to calm down the winds of your mind 🧘
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Just partially stuck 😂😆
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monday songs

#MondaySongs: Sleep Apnea Fight

#MondaySongs: Theta Rhythm

#MondaySongs: Meditate with This!

#MondaySongs: Music for Coronavirus Stress Relief

#MondaySongs: Relaxing Spring Rain

#MondaySongs: Music for Tarot Reading