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#MondaySongs: Love Yourself (Heal Your Whole Heart) — #MondaySongs: Love Yourself (Heal Your Whole Heart)

By Meditation Relax Club

Monday Songs, Wellness & Health

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You know how important love is, right? It’s the most important thing in the whole world… Especially when it’s self love! And if you don’t love yourself in the first place, how are you going to love anybody else? This is so true that we want to share with you a song from
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5 Ways to Have a Mindful Halloween — 5 Ways to Have a Mindful Halloween

By Meditation Relax Club

Special, Uncategorized, Wellness & Health

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Halloween is in less than a week! This day brings with it very strong energies that must be harnessed to the path of evolution, ascension and self-knowledge. Combat negativity! The night of October 31st brings a great power to work with our shadow and also with the detachments that are needed
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#MondaySongs: Boost your Aura — #MondaySongs: Boost your Aura

By Meditation Relax Club

Monday Songs, Relaxation Meditation

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Today is Monday, which means it’s the perfect time to free yourself from all negativity and set a fresh start. In order to do that, we want to share with you a song called Boost your Aura, from the album Boost your Aura – Attract Positive Energy, Relaxation Music, Nature Sounds.
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#MondaySongs: Distant Sounds — #MondaySongs: Distant Sounds

By Meditation Relax Club

Monday Songs, Relaxation Meditation

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Hello everyone, we hope your weekend was amazing and, as always, we’d like to start the new week with something good for you to enjoy. Today’s song is called Distant Sounds and it’s taken from our album Spa Songs for Wellness – Soft and Emotional Music for Spa, Massage, Reiki
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#MondaySongs: Aphantasia — #MondaySongs: Aphantasia

By Meditation Relax Club

Monday Songs, Special, Wellness & Health

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Aphantasia is the condition of the mind that is not capable of visualizing any mental image, as if the mind’s eye were completely blind. If you are one of the many people who suffer from this particular condition, you may find some interesting results by trying to exercise your mental eye
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#MondaySongs: Learning from You — #MondaySongs: Learning from You

By Meditation Relax Club

Monday Songs, Relaxation Meditation, Special

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As the cold season approaches, some of us may fall into the winter blues, a seasonal affective disorder. In this period, in fact, many people experience a serious change of mood, they sleep excessively, have little energy and often feel depressed. To reduce seasonal anxiety, however, there are
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Repeat after me: I have enough. I do enough. I am enough. ❤️
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📸 Illustration by @losalindes
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#selflove #love #selfloveaffirmations #dailyaffirmations #positivity #mindfulness #mindfulmeditation #meditation #meditationrelaxclub

What's your why? 😌
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#why #reasonswhy #purpose #soulpurpose #mindfulness #mindfulnessatwork #simonsinek #simonsinekquotes #quotestagram #quotesforlife #meditationrelaxclub

Redefine your concept of failure! 🙌
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#ariannahuffington #quotesaboutlife #quotestoliveby #failure #consciousness #positivity #lifequotes #strength #instagood #meditationrelaxclub #photooftheday #picoftheday

Good morning meditators! ❤️🌊
Here's a new #1minutemeditation for you!
Instructions below! ⤵️
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1️⃣ Stop whatever you are doing now;
2️⃣ Sit straight and relax the shoulders;
3️⃣ Be mindful of your breath and breathe normally;
4️⃣ Observe your thoughts without judgement;
5️⃣ Let our #relaxingmusic and soothing images guide you through a state of pure relaxation
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🔗 Link in bio for more #meditationmusic! 🎧✨
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#meditation #spirituality #mindfulness #meditate #consciousness #zen #peace #whitenoise #meditationrelaxclub #meditationspace

Follow @meditationrc for more positivity ❤️
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#positivevibes #power #innerpower #selfrealization #quotestoliveby #marieforleo #consciousness #positivity #lifequotes #strength #photooftheday #meditationrelaxclub

A new definition of fear! 🙌
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#fear #words #faceeverything #consciousness #positivity #rise #strength #instagood #meditationrelaxclub #picoftheday #consciousness #positiveaffirmations

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