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04 Nov 9

#MondaySongs: Love Yourself (Heal Your Whole Heart)

*By Meditation Relax Club*

*Monday Songs*, *Wellness & Health*

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You know how important love is, right? It’s the most important thing in the whole world… Especially when it’s self love! And if you don’t love yourself in the first place, how are you going to love anybody else? This is so true that we want to share with you a song from
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03 Aug 1

8 Ways To Nurture Your Soul & Have A Healthy Mind

*By Meditation Relax Club*

*Wellness & Health*

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Mental health is a popular topic these days as so many people suffer from mental health problems and struggle with a range of conditions relating to the mind. One of the reasons why people suffer mentally is because they don’t look after themselves on a mindful level, rather they worry
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Be the hero of your own story 😌💙
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#positivity #positive #life #heroes #quotes #quoteoftheday #quotesforlife #motivational #inspiring #meditationrelaxclub

Good morning meditators! 🔥🧡
Enjoy this #1minutemeditation for a healthier you!
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1️⃣ Stop whatever you are doing;
2️⃣ Sit straight and relax the shoulders;
3️⃣ Focus on your breath;
4️⃣ Let your thoughts come and go;
5️⃣ Let our #relaxingmusic and soothing images guide you through a state of pure relaxation! ✨
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📲 Click the link in our BIO for our new meditation app! 🧘
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#meditation #relax #yoga #mindfulness #zen #music #peace #selfcare #whitenoise #relaxingmusic #nature #meditationrelaxclub

Leave the house, test your limits, face your fears 🙌
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You have the power to transform your thoughts! ✨
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📸: @agustinaguerrero
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Good Friday vibes ✨😌
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#friday #mood #fridaymood #yoga #yogapractice #selfcare #love #selflove #yogis #yogisofinstagram #happyjogis #yogistyle #meditation #meditationrelaxclub

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self love

#MondaySongs: Love Yourself (Heal Your Whole Heart)

8 Ways To Nurture Your Soul & Have A Healthy Mind