June 2015 – Page 3 – Meditation Relax Club

June 2015

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Practicing Loving Kindness Meditation

Develop a sense of altruistic love and selflessness by practicing loving kindness meditation, a type of meditation that promotes acceptance and positivity. We live in a society where those who think for themselves above others are more successful. The modern world pressures us to suppress

08 Jun 0

#MondaySongs: Free Instrumental Relaxation Music of the Week – Exam Study Music

Final rush for schools and students. Last exams and tests for graduation are coming in a few days. All you need as student is… to study! Not easy for many of you, especially if you’re living in that part of the world where it’s summer. Because sunny days and hot temperature make you desire to

04 Jun 0

Simple Ways to Be Happy in Your Own Home

Our homes is where we spend the greatest portion of our day. As such, it is important that we try to make our living spaces as welcoming and as beautiful as possible. Here are 7 simple ways to be happy in your home in which you can achieve that goal. 1. Make your bed every morning. Simple, but

03 Jun 0

Things We Can All Learn from Dog Behavior

When it comes to living life at its fullest, dogs are doing it the right way. Here are some important life lessons we should all learn from dog behavior. Animals mean no wrong, and when they do something they are only following their instinct and doing what makes them happy without other

02 Jun 0

How to Remain Positive: Approaching Family Problems with a Zen Mind

Living close together can be tolling on relationships if the small everyday problems that arise are not handled properly. Here is how to maintain a zen state of mind in spite of family issues. Everyday life can be tolling on us, and when we get home we vent and release the stress that has

01 Jun 0

#MondaySongs: Relaxing Music Mp3 Free of the Week – Loving Kindness Meditation

Have you ever heard about “Loving Kindness Meditation”? As we’ve always said there isn’t a specific kind of meditation and most of all you don’t need to be a buddhist monk or a meditation guru to practice it. Meditation is basically the capacity to concentrate on one main thing and to build a