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April 2016

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Migraine Relief: 4 Holistic Treatments to Cure a Headache — Migraine Relief: 4 Holistic Treatments to Cure a Headache

By admin

Wellness & Health

1

Headaches and migraines are extremely common. Chances are, some of the people that are reading these words are suffering from one right now. If you are looking for holistic treatments for migraine relief, read this article! Some people suffer from light to severe headaches by the daily. The
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5 Types of Herbal Teas and their Health Benefits — 5 Types of Herbal Teas and their Health Benefits

By admin

Wellness & Health

0

Herbal teas are awesome; not only they taste delicious, but they are also packed full of nutrients. Find out which are the best for you by reading this article! Making good tea is an art, just as an art is choosing the right tea for when you are feeling down. Here are 5 types of infusions, with
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3 Simple but Effective Tips to Sleep Better at Night — 3 Simple but Effective Tips to Sleep Better at Night

By admin

Wellness & Health

0

How do you spend your time before going to bed at night? Have you ever considered that what you do before sleep greatly influences its quality? This article will help you with discovering and breaking bad habits. The workday is finally over. You have just done catching up with the latest
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Meditation Step By Step: How To Practice Walking Meditation — Meditation Step By Step: How To Practice Walking Meditation

By admin

Relaxation Meditation

0

Who ever said that you can only meditate by sitting down? Find out about Walking Meditation, and experience how wonderful and relaxing it can be. Walking meditation can be just as satisfying and relaxing as meditation done while sitting down, and has the added advantage of improving your
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#MondaySongs: Free Instrumental Relaxing Music of the Week – Uplifting Music — #MondaySongs: Free Instrumental Relaxing Music of the Week – Uplifting Music

By admin

Free Music

0

What do you usually do in the morning? Are you having good morning habits or are you lazy when it’s time to jump out of your bed? It’s a good idea to start your day following these simple habits that can change your life. 1. Water and Lemon The first thing to do after waking up is to drink a
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The Art of Mandala: How to Relieve Stress While Drawing — The Art of Mandala: How to Relieve Stress While Drawing

By admin

Relaxation Meditation

0

Ever heard of Art Therapy? Among all the types of meditation, this has become quite popular as of late: other than being relaxing, it is also creative and fun! Find out why by reading this article. Mandala art has existed for hundreds of years. In Buddhist religion, these drawings represent the
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