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June 2016

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7 Healthy Habits To Adopt Right Now — 7 Healthy Habits To Adopt Right Now

By Meditation Relax Club

Wellness & Health

0

They say it takes around three weeks for something to become a habit, so if you start a new healthy habit today then it can be a part of your daily ritual in less than a month! We all know the usual advice when it comes to staying healthy – a balanced diet, exercise and everything in
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Cleansing The Soul For Spiritual Healing In 5 Easy Steps — Cleansing The Soul For Spiritual Healing In 5 Easy Steps

By Meditation Relax Club

Uncategorized, Wellness & Health

0

We hear so much about detoxing our bodies for our health, eating leaner and cleaner foods to flush out our insides and rid ourselves of toxins. Less frequently do we try and rid ourselves of the mental toxins that build up within us, even though these can be the most debilitating to our health
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#MondaySongs: Zen Background Music Free MP3 of the Week – Feng Shui — #MondaySongs: Zen Background Music Free MP3 of the Week – Feng Shui

By RLion

Free Music, Monday Songs

0

Harmony and peace lead to a healthy way of living. This could be considered a mantra for FENG SHUI, the oriental art of redecorating your home in order to create a peaceful place where to live in. Feng shui pays attention to the energetic and magnetic fields of your forniture for a pleasant and
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Healthy Foods To Cleanse Your Body And Revitalize Your Spirit — Healthy Foods To Cleanse Your Body And Revitalize Your Spirit

By RLion

Recipes, Wellness & Health

0

With so many toxins in our food and in the air that we breathe, it is easy to become de-energized and sluggish. Too many of the wrong foods, combined with a hectic lifestyle and poor sleep quality, can be a recipe for disaster when it comes to your health. In order to combat the symptoms of
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How To Stop Panic Attacks — How To Stop Panic Attacks

By Meditation Relax Club

Wellness & Health

0

What Is The Cause Of Panic Attacks? Panic attacks have several causes but are usually related to a pre-existing anxiety condition which causes a person to respond badly to certain triggers such as a social anxiety disorder or fear. Panic attacks can come on suddenly and can hugely impact a
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Natural Healing: How Watching Trees Can Help You Soothe Your Soul — Natural Healing: How Watching Trees Can Help You Soothe Your Soul

By RLion

Relaxation Meditation

0

Does city life take a toll on your body? Need some natural healing to soothe your soul? A recent study has shown that by looking at trees you can reduce your stress level… If you are feeling tired and you would much prefer living in a real jungle rather than in a concrete one, this news
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