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September 2016

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Monthly archive

Self Discovery: Understanding Your Life Purpose And Who You Are — Self Discovery: Understanding Your Life Purpose And Who You Are

By Meditation Relax Club

Wellness & Health

0

The quest to discover who we are and what to do in life is a never ending one, as soon we think we have it all figured out suddenly our ideals, virtues and desires alter completely. As we grow and mature throughout our lives what we want continuously changes and who we want to be is extremely
Read More

International Day of Peace – 21 September — International Day of Peace – 21 September

By RLion

News, Special

0

Pray for world peace September 21st is a day of peace, a day in which the whole world needs get together and should start thinking about how to overcome the inequalities that divide us all. The theme for 2016 is, very fittingly, “The Sustainable Development Goals: Building Blocks for Peace.”
Read More

How To Deal With Change — How To Deal With Change

By Meditation Relax Club

Wellness & Health

0

We all fear change to some degree or another. Comfort is found in the familiar, in our usual routine and in the people and places that we know very well. That sense of comfort is easy to get attached to, and can cause us to hesitate over making life changing decisions that take us out of our
Read More

How To Practice Mindfulness: 7 Steps To Live In The Present — How To Practice Mindfulness: 7 Steps To Live In The Present

By Meditation Relax Club

Relaxation Meditation

0

Practicing mindfulness, being consciously aware of our surroundings and learning to live in the moment are habits we should all be trying to adopt. Mindful living makes us less stressed, improves our concentration and helps with depression. These 7 steps will help you to live in the present and
Read More

#MondaySongs: Relaxing Music Download Free of the Week – Laughter Yoga — #MondaySongs: Relaxing Music Download Free of the Week – Laughter Yoga

By RLion

Free Music, Monday Songs

1

Laughing can become a yoga exercise. Spread alla round the world the laughter yoga is a new kind of yoga which involves voluntary laughters that can provide benefits both to the mind and the body, as well as spontaneous laughter. This practice is done in groups who start laughing and time after
Read More

5 Signs You Are Being Taken Advantage Of And How To Say No — 5 Signs You Are Being Taken Advantage Of And How To Say No

By Meditation Relax Club

Special, Wellness & Health

0

Being selfless and kind is a wonderful way to be, but it can often cause us to be taken for granted and taken advantage of by some of life’s greedier people. Those of us who are people pleasers, that hate arguing and will give in to others quite easily end up leading a miserable life
Read More

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A little grounding and releasing meditation for you all! 🧘‍♂️🧘🧘‍♀️

Tune in for a few minutes of relaxation from all the daily stress (especially during this mercury retrograde)

I also pulled some cards at the end for any extra messages for us! Let me know if they resonate

Follow @sacredwisemagick for more

#meditationlondon #meditationretreat #meditationrelaxclub #meditate #meditatedaily #meditateeveryday #sacredtime #sacredspaces #sacredcircles #mothernature #releaseenergy #healingtips #healingenergy #newwitch #witchesofig #witchytips

Hello everyone, happy Friday! 🌸
Take a quick break with a #1minutemeditation for a calmer you:

1️⃣ Stop whatever you are doing;
2️⃣ Sit straight and relax the shoulders;
3️⃣ Focus on your breath;
4️⃣ Let your thoughts come and go;
5️⃣ Let our relaxing music and soothing images
guide you through a state of pure relaxation.

Looking for more meditation, yoga and relaxation music?
Subscribe to our YouTube channel! 👇

https://www.youtube.com/c/meditationrelaxclub

🔗 Or click the link in BIO!

#friday #fridaymotivation #spring #flowers#nature #calm #relaxation #meditationsounds #meditation #mindfulness #mindfulliving #wellness #healthyliving #meditationrelaxclub

Sometimes we only just need a word of ancouragement, a smile or a hug.

As we can't give you the last two, here is a friendly reminder for you all. ☺️💙

📲 Follow us @meditationrc for more resources about meditation, mindfulness, relax and wellness!

🔗 Link in BIO for more

#positivity #mindfulness #mindfulliving #mindfulapril #wednesdaymotivation #quoteoftheday #quotes #everydayquotes #meditation #consciousness #meditate #innerpeace #hereandnow #instagood #meditationrelaxclub

Hello everyone, happy Tuesday! 💚
Take a quick break with a #1minutemeditation for a calmer you:

1️⃣ Stop whatever you are doing;
2️⃣ Sit straight and relax the shoulders;
3️⃣ Focus on your breath;
4️⃣ Let your thoughts come and go;
5️⃣ Let our relaxing music and soothing images
guide you through a state of pure relaxation.

Looking for more meditation, yoga and relaxation music?
Subscribe to our YouTube channel! 👇

https://www.youtube.com/c/meditationrelaxclub

🔗 Or click the link in BIO!

#tuesday #tuesdaymotivation #spring #nature #calm #relaxation #meditationsounds #meditation #mindfulness #mindfulliving #wellness #healthy #meditationrelaxclub

Finding our own peace is priceless and often underestimated!

Unless company brings you peace, the latter comes first. 💙🙏

Quote by: @mrsznikki_ on twitter

#motivationalquotes #quote #quotestoliveby #quotestagram #love #kindness #happiness #success #positivity #positivevibesonly #positivevibes #dailyquotes #dailyinspiration #dailymotivation #quoteoftheday #meditationrelaxclub

Hello everyone, happy Thursday! 💙
Take a quick break with a #1minutemeditation for a calmer you:

1️⃣ Stop whatever you are doing;
2️⃣ Sit straight and relax the shoulders;
3️⃣ Focus on your breath;
4️⃣ Let your thoughts come and go;
5️⃣ Let our relaxing music and soothing images
guide you through a state of pure relaxation.

Looking for more meditation, yoga and relaxation music?
Subscribe to our YouTube channel! 👇

https://www.youtube.com/c/meditationrelaxclub

🔗 Or click the link in BIO!

#thursday #thursdaymotivation #spring #nature #calm #relax #peaceful #meditation #mindfulness #mindfulliving #wellness #healthyliving #meditationrelaxclub

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