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April 2021

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How Can I Solve My Sleeping Problem Naturally? — How Can I Solve My Sleeping Problem Naturally?

By Meditation Relax Club

Wellness & Health

0

It’s 2 am on a work night. Where are you? Tucked in bed, enjoying a restful sleep, or scrolling on your phone until you realize you accidentally fell in a rabbit hole of weird Twitter communities? More importantly: how do your choices make you feel in the morning? Sleep is probably the most
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#MondaySongs: Therapy Massage Music for Back Pain — #MondaySongs: Therapy Massage Music for Back Pain

By Meditation Relax Club

Monday Songs, Wellness & Health

0

Did you know that the cause of your back pain might be stress? When stress manifests physically, it causes us to tighten our muscles, particularly the muscles around our shoulders and down our spine. It is the tension of these lower back muscles that causes us to experience pain. The good news
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Listening to Music Makes You A Better Student — Listening to Music Makes You A Better Student

By Meditation Relax Club

Relaxation Meditation, Special

0

How cool would it be if you could just put on your favorite study playlist and memorize all those dates for your history final? Unfortunately, music is not that powerful. But it can still make a big difference. There’s strong evidence that music has a powerful impact on our physiological
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#MondaySongs: Delta Dream Groove — #MondaySongs: Delta Dream Groove

By Meditation Relax Club

Monday Songs, Relaxation Meditation

0

If you have been following our blog for a while, you probably already know everything about delta waves and how these frequencies can influence our mind and body. By listening to the track below and to the rest of the album here, you may deeply relax yourself and find peace of mind to get ready
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4 Ways To Boost Your Energy In The Morning If You’re Working From Home — 4 Ways To Boost Your Energy In The Morning If You’re Working From Home

By Meditation Relax Club

Special, Wellness & Health

0

The pandemic killed the commute to work. Working from home is likely to continue in the next few months, and we all get some extra time every morning. But what’s the best way to spend it? Our morning routine sets the tone for the rest of the day, so taking some time to work on self-care is
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#MondaySongs: Miraculous Music for Meditation — #MondaySongs: Miraculous Music for Meditation

By Meditation Relax Club

Monday Songs, Wellness & Health

0

Music can help you manifesting positive outcomes in your life! Just relax with this Miraculous Music for Meditation in the background and enjoy the healing energy flowing to your mind, body and soul. The infinite wisdom of meditation and Reiki practice will affect you as long as you’re
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